{"id":21448,"date":"2020-03-18T10:11:33","date_gmt":"2020-03-18T10:11:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-motivate-myself-to-eat-a-healthy-breakfast-if-i-have-too-much-junk-in-my-kitchen\/"},"modified":"2022-12-19T15:01:52","modified_gmt":"2022-12-19T15:01:52","slug":"how-do-i-motivate-myself-to-eat-a-healthy-breakfast-if-i-have-too-much-junk-in-my-kitchen","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-motivate-myself-to-eat-a-healthy-breakfast-if-i-have-too-much-junk-in-my-kitchen\/","title":{"rendered":"How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Darren P.<\/div>\n<div class=\"detailed-answer\">Tidy a small area and leave fruit and a bottle of water and vitamin tablets there as your go to area first thing in the morning<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3140345261\"><div id=\"thefa-4200430403\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marjolein O.<\/div>\n<div class=\"detailed-answer\">Try to get rid of the junk and buy a lot of healthy food. Important to take that the healthy food taste good so it&#39;s easier to keep eating it. Every evening you should make sure you have a nice healthy breakfast ready for the next morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evelyn E.<\/div>\n<div class=\"detailed-answer\">Assemble the food the night before when your not hungry. And then distract yourself while your in the kitchen. Another thing is remove the junk don\u2019t buy food you don\u2019t want to consume<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vikiirna J.<\/div>\n<div class=\"detailed-answer\">I would start by giving away or throwing away all the junk in my kitchen. Use your willpower during your shopping trip not to buy it anymore. That&#39;s a once a week exertion of willpower, not a daily one when you&#39;re hungry.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Celal Q.<\/div>\n<div class=\"detailed-answer\">Throw out the junk and buy healthy foods, like vegetables, fruits, whole-grain bread, rolled oats, nuts, Joghurt, Tofu &#8230;<br \/>\nYou can donate your junk food or give it to friends who are into it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ange N.<\/div>\n<div class=\"detailed-answer\">I get rid of my junk. I\u2019m always tempted to eat it if it\u2019s in the house, and I\u2019ve learnt that I don\u2019t have the best impulse control &#8211; I\u2019ll think of it, fight against it for a split second and then think of an excuse as to why I should eat it. Then the second it\u2019s gone, I wish I hadn\u2019t. That\u2019s not to say you shouldn\u2019t treat yourself! A treat now and again will keep you motivated to eat healthy. But personally I\u2019ve found that removing the unhealthy options and just buying one when you want to treat yourself works best. So get rid of the junk, stock up on healthy options (that you like!) and when breakfast time comes it\u2019ll be an easy decision.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mina O.<\/div>\n<div class=\"detailed-answer\">Start by throwing out one piece of junk by one piece. You don\u2019t have to throw it all away immediately, step by step \ud83d\ude42 And as you throw out something, change it with a healthy version: peanuts, fruit, healthy bread, raw sweets, lots of water&#8230; Have a good day \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arthur F.<\/div>\n<div class=\"detailed-answer\">get rid of all the junk food in your house, that way you won&#39;t even have the chance to eat junk food. go to the supermarket and buy many healthy foods so you won&#39;t have to go to the supermarket in a while, that way you&#39;ll only have healthy foods in your house.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Darren P. Tidy a small area and leave fruit and a bottle of water and vitamin tablets there as your go to area first thing in the morning Marjolein O. Try to get rid of the junk and buy a lot of healthy food. Important to take that the healthy food taste good so it&#39;s easier to keep eating it. Every evening you should make&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-motivate-myself-to-eat-a-healthy-breakfast-if-i-have-too-much-junk-in-my-kitchen\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-motivate-myself-to-eat-a-healthy-breakfast-if-i-have-too-much-junk-in-my-kitchen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I motivate myself to eat a healthy breakfast if I have too much junk in my kitchen? 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