{"id":21430,"date":"2020-03-18T10:10:43","date_gmt":"2020-03-18T10:10:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/"},"modified":"2022-12-19T15:21:31","modified_gmt":"2022-12-19T15:21:31","slug":"can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/","title":{"rendered":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Duong A.<\/div>\n<div class=\"detailed-answer\">I have just begun meditation recently. The changes are not much for me right now. But I started to notice I became more relaxed after the sessions.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3627668640\"><div id=\"thefa-3078682867\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Krissy Y.<\/div>\n<div class=\"detailed-answer\">Absolutely. I feel so much calmer and in control of my racing mind. I am excited to continue my journey into deeper meditation<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sepideh U.<\/div>\n<div class=\"detailed-answer\">I&#39;ve taken up mediation a couple of days. That&#39;s not a very long time to decide if it&#39;s beneficial or not. But I can say that I&#39;ve got a lot calmer and more focused. I used to feel so anxious about the things that were out of my control, but now I&#39;m so calm that I have forgotten about all those worries about the future and I started to live in the moment and appreciate what&#39;s here and now!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sergiy Z.<\/div>\n<div class=\"detailed-answer\">Certainly. During meditation I begin to realise subtle things that are affecting my life choices which I try to take into account going forward. After meditation I feel calmness and much better focus on how I want to live, giving me inspiration to change or improve things in my life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sukriti P.<\/div>\n<div class=\"detailed-answer\">Yes, it has bought change in me, though it has only been 2 days since I have been meditating, but I feel empowered, I feel strong, I feel confident and positive. I am sure it will help me grow and improve my lifestyle for the better self and future.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Debora M.<\/div>\n<div class=\"detailed-answer\">The moment I meditate, I feel that my body and spirit grow bigger and bigger. I feel I can do it, I can live my dreams, to finally make them come true. It is as if meditation gives me the opportunity to connect with myself and get to know me more. It gives me the opportunity to believe in myself.<\/p>\n<p>This is the biggest change now, because in \u201cnormal life\u201d I&#39;m not like that. I don&#39;t believe in myself and I&#39;m getting smaller and smaller.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Duong A. I have just begun meditation recently. The changes are not much for me right now. But I started to notice I became more relaxed after the sessions. Krissy Y. Absolutely. I feel so much calmer and in control of my racing mind. I am excited to continue my journey into deeper meditation Sepideh U. I&#39;ve taken up mediation a couple of days. That&#39;s&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-18T10:10:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:21:31+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen?\",\"datePublished\":\"2020-03-18T10:10:43+00:00\",\"dateModified\":\"2022-12-19T15:21:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\"},\"wordCount\":354,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\",\"name\":\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-03-18T10:10:43+00:00\",\"dateModified\":\"2022-12-19T15:21:31+00:00\",\"description\":\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community","description":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/","og_locale":"en_US","og_type":"article","og_title":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community","og_description":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/","og_site_name":"Fabulous Community","article_published_time":"2020-03-18T10:10:43+00:00","article_modified_time":"2022-12-19T15:21:31+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen?","datePublished":"2020-03-18T10:10:43+00:00","dateModified":"2022-12-19T15:21:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/"},"wordCount":354,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/","url":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/","name":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-03-18T10:10:43+00:00","dateModified":"2022-12-19T15:21:31+00:00","description":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/can-you-feel-the-difference-that-meditation-is-bringing-into-your-life-if-so-what-kind-of-changes-have-you-seen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Can you feel the difference that meditation is bringing into your life? If so, what kind of changes have you seen?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21430"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=21430"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21430\/revisions"}],"predecessor-version":[{"id":46858,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21430\/revisions\/46858"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=21430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=21430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=21430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}