{"id":21415,"date":"2020-03-18T10:10:16","date_gmt":"2020-03-18T10:10:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/which-meditation-do-you-use-and-why-have-you-explored-other-types\/"},"modified":"2022-12-19T15:20:02","modified_gmt":"2022-12-19T15:20:02","slug":"which-meditation-do-you-use-and-why-have-you-explored-other-types","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-meditation-do-you-use-and-why-have-you-explored-other-types\/","title":{"rendered":"Which meditation do you use and why? Have you explored other types?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Anthony N.<\/div>\n<div class=\"detailed-answer\">I&#39;ve just started vipassana and I like it, I use the Sam Harris recordings because I like him. He teaches it well for me. <\/p>\n<p>I also like metta, also known as living kindness which is actually in love with my therapy work.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3880191582\"><div id=\"thefa-4110756586\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vicky C.<\/div>\n<div class=\"detailed-answer\">I have only just started using the meditation in this app, so there are a variety I am yet to discover. I think I just used the fabulous moment music on my last 12 min meditation, and I cannot remember which one I picked previously. Both helped me to relax though to have a very effective mediation<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anthony N. I&#39;ve just started vipassana and I like it, I use the Sam Harris recordings because I like him. He teaches it well for me. I also like metta, also known as living kindness which is actually in love with my therapy work. Vicky C. I have only just started using the meditation in this app, so there are a variety I am yet&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/which-meditation-do-you-use-and-why-have-you-explored-other-types\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which meditation do you use and why? Have you explored other types? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Which meditation do you use and why? Have you explored other types? 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