{"id":21408,"date":"2020-03-18T10:09:57","date_gmt":"2020-03-18T10:09:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-a-example-of-a-healthy-breakfast\/"},"modified":"2022-12-19T15:01:33","modified_gmt":"2022-12-19T15:01:33","slug":"what-is-a-example-of-a-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-a-example-of-a-healthy-breakfast\/","title":{"rendered":"What is a example of a healthy breakfast ?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Arkeisha C.<\/div>\n<div class=\"detailed-answer\">A healthy vegan breakfast could be oven roasted potatoes and broccoli, some coconut yogurt with fresh fruit, and cup of coffee with a splash of almond milk<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-161938411\"><div id=\"thefa-3319461836\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Swati O.<\/div>\n<div class=\"detailed-answer\">Hight protein breakfast is good to start your day<br \/>\nFor example:<br \/>\n2 hard boiled eggs or<br \/>\nScrambled eggs with vegetables&#x2F;lean meat<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa M.<\/div>\n<div class=\"detailed-answer\">My go to healthy breakfast is plain Greek yogurt with low sugar granola and any type of berries. For an on the go breakfast, I like perfect bars. Peanut butter coconut is my favorite flavor!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">N Lson C.<\/div>\n<div class=\"detailed-answer\">Something with lots of protein, that fills you up. Nothing too sugary, sometimes its best to wait until you are more hungry and eat later on then eat something u dont feel like xx<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thomas Y.<\/div>\n<div class=\"detailed-answer\">I eat a protein shake. Vegan pea protein with oat milk, oats, hemp hearts, maple syrup, spinach and banana. It&#39;s a meal that fills me up and gives me a ton of vitamins, minerals, and protein as well as other essential nutrients. But healthy breakfast can be many things &#8211; eggs and fruit with a sausage, oatmeal with peanut butter and bana. Whatever floats your boat<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hind X.<\/div>\n<div class=\"detailed-answer\">As far as I know oatmeal mixed with milk, nuts( pecan, almond etc) fruits( blueberries, strawberry etc) chia seed.<br \/>\nEggs are wonderful with avocado or your choice of green veggies and some bread.<br \/>\nGreek yogurt with nuts and fruit.<br \/>\nI prefer green tea over any other tea or coffee first thing in the morning before eating anything.you can get creative as long you have protein, veggies, carb in your meals, avoiding sugar as much as possible, and remember you need to take care of your body from inside out.\ud83d\udd4a\ud83d\udc9e<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rylee Z.<\/div>\n<div class=\"detailed-answer\">A healthy breakfast is one that will give you energy for the rest of your day. Specifically there should be protein; you should avoid much sugar. This is something that should leave you feeling almost full. An example would be a toast sandwich with eggs and avocado inside<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eleni R.<\/div>\n<div class=\"detailed-answer\">An example of a great breakfast for me is a toast with cheese and turkey. Also I like eating boiled eggs and drinking a glass of milk or juice.!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L O E.<\/div>\n<div class=\"detailed-answer\">Io amo mangiare dello yogurt bianco magro con aggiunta di un cucchiaino di miele, con del farro soffiato al miele. Poi mangio un frutto e bevo del the verde al bergamotto..<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tania N.<\/div>\n<div class=\"detailed-answer\">I like to prepare a smoothie with 2 fruits, 1 vegetable, sesame seed, water, coconut milk,  turmeric and ginger to boost my energy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane N.<\/div>\n<div class=\"detailed-answer\">fruits, they are a fast and delicious breakfast, is awesome have a fruit to carry on your backpack when you wake up later for work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bill E.<\/div>\n<div class=\"detailed-answer\">An example of a healthy breakfast  is a balance breakfast. Where you have a healthy and balance nutrition to start the day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arkeisha C. A healthy vegan breakfast could be oven roasted potatoes and broccoli, some coconut yogurt with fresh fruit, and cup of coffee with a splash of almond milk Swati O. Hight protein breakfast is good to start your day For example: 2 hard boiled eggs or Scrambled eggs with vegetables&#x2F;lean meat Lisa M. My go to healthy breakfast is plain Greek yogurt with low&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-a-example-of-a-healthy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is a example of a healthy breakfast ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is a example of a healthy breakfast ? 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