{"id":21346,"date":"2020-03-18T10:06:23","date_gmt":"2020-03-18T10:06:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-if-you-dont-have-time-for-eggs-will-a-normal-breakfast-count\/"},"modified":"2022-12-19T15:01:44","modified_gmt":"2022-12-19T15:01:44","slug":"what-if-you-dont-have-time-for-eggs-will-a-normal-breakfast-count","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-if-you-dont-have-time-for-eggs-will-a-normal-breakfast-count\/","title":{"rendered":"What if you don\u2019t have time for eggs will a normal breakfast count"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel E.<\/div>\n<div class=\"detailed-answer\">A normal breakfast is absolutely fine. I usually eat a bowl of yogurt with some sunflower seeds and chia seeds and then have some fruit. It literally takes two minutes to make and fills you up till lunch. It&#39;s also nutritious and good for your skin.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-764320086\"><div id=\"thefa-4029306225\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tania V.<\/div>\n<div class=\"detailed-answer\">Yes of course. A few suggestions:  little tomatoes or avo on toast is a great quick breakfast. Also oats is a great quick breakfast!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Neila C.<\/div>\n<div class=\"detailed-answer\">Yes well I don&#39;t eat eggs..<br \/>\nSo for my, a grand breakfast is maybe pancakes or a big vegetarian breakfast which is sometimes nice on weekends. On most days, however, a smoothie, cereal, oatmeal or avo with tomato on toast does the trick and I love these meals.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christoffer X.<\/div>\n<div class=\"detailed-answer\">Well&#8230; no, I don\u2019t think so. If you normally eat cereal, for example &#8211; most cereals are loaded with sugars and are really not that healthy for you. You\u2019ll get a spike of energy and then crash afterward. You don\u2019t have to prepare a gourmet breakfast for yourself every morning. Even a banana or a handful of nuts will do. Alternatively, you could prepare overnight oats with fruits and chia seeds the night before so that you don\u2019t have to spend extra time in the morning thinking about what you\u2019re going to eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alo S O.<\/div>\n<div class=\"detailed-answer\">If you consume no carbs, no fat, it counts. What is important is that you will feel energized and your body gets useful food. You can have a fruit or some oatmeal with milk or yogurt.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mabel C.<\/div>\n<div class=\"detailed-answer\">Yes. If you don&#39;t have a lot of time for breakfast, you can grab something healthy on the go, like a banana,  apple, grapes, or yogurt.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Abbie W.<\/div>\n<div class=\"detailed-answer\">Any food is better than no food so yeah.  Try to eat stuff like apples or maybe hard boil some eggs the night before, but a granola bar or a bowl of cereal is ok too<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oc Ane Z.<\/div>\n<div class=\"detailed-answer\">Yes as long as one is eating the proper nutrients and does not eat again until lunch. Eggs are not the only thing one can eat for breakfast.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mikkel E. A normal breakfast is absolutely fine. I usually eat a bowl of yogurt with some sunflower seeds and chia seeds and then have some fruit. It literally takes two minutes to make and fills you up till lunch. It&#39;s also nutritious and good for your skin. Tania V. Yes of course. A few suggestions: little tomatoes or avo on toast is a great&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-you-dont-have-time-for-eggs-will-a-normal-breakfast-count\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if you don\u2019t have time for eggs will a normal breakfast count | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What if you don\u2019t have time for eggs will a normal breakfast count Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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