{"id":21229,"date":"2020-03-11T10:11:08","date_gmt":"2020-03-11T10:11:08","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-reasons-why-i-shouldnt-meditate-lying-down\/"},"modified":"2022-12-19T15:19:59","modified_gmt":"2022-12-19T15:19:59","slug":"are-there-reasons-why-i-shouldnt-meditate-lying-down","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-reasons-why-i-shouldnt-meditate-lying-down\/","title":{"rendered":"Are there reasons why I shouldn\u2019t meditate lying down?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Anjieleena N.<\/div>\n<div class=\"detailed-answer\">You can mediate lying down standing up, sitting on a chair, however, you can comfortably do so. There are absolutely no reasons whatsoever for you to do mediating lying down.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2266518828\"><div id=\"thefa-1798735063\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Abbey N.<\/div>\n<div class=\"detailed-answer\">I actually do meditate lying down! You just don\u2019t want to do it on your bed. Lay on your back, spread out your arms and legs, open your palms, and empty your mind. I recommend playing Indian flute music, soft classical music, or rain sounds. Breathe deep and be still. RELAX!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anjieleena N. You can mediate lying down standing up, sitting on a chair, however, you can comfortably do so. There are absolutely no reasons whatsoever for you to do mediating lying down. Abbey N. I actually do meditate lying down! You just don\u2019t want to do it on your bed. Lay on your back, spread out your arms and legs, open your palms, and empty&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-reasons-why-i-shouldnt-meditate-lying-down\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there reasons why I shouldn\u2019t meditate lying down? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there reasons why I shouldn\u2019t meditate lying down? 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