{"id":21176,"date":"2020-03-11T10:09:09","date_gmt":"2020-03-11T10:09:09","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-grab-and-go-breakfasts-for-other-users\/"},"modified":"2022-12-19T15:01:26","modified_gmt":"2022-12-19T15:01:26","slug":"what-are-grab-and-go-breakfasts-for-other-users","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-grab-and-go-breakfasts-for-other-users\/","title":{"rendered":"What are grab and go breakfasts for other users?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jaroslav Z.<\/div>\n<div class=\"detailed-answer\">I usually take a piece of fruit with me, or a protein bar if I am lacking in my protein intake. When I kick myself a bit more, I actually prepare my breakfast the evening before, with overnight oats, scoop of protein powder, and some blueberries. You can easily pack it and take it wherever with you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-763537717\"><div id=\"thefa-3158270330\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sepideh O.<\/div>\n<div class=\"detailed-answer\">My favorite kind of grab and go breakfast is a banana and a full spoon of peanut butter.<br \/>\nIt is so yummy that not only you feel satiated you also feel satisfied with the thing you just ate.<br \/>\nYou can also boil one or two eggs the night before and eat them as breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan U.<\/div>\n<div class=\"detailed-answer\">A good protein&#x2F;energy bar with little or no sugar, portable fruits like bananas and apples, homemade granola, and egg white breakfast burritos are always good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oscar Y.<\/div>\n<div class=\"detailed-answer\">Well I like yogurt bites. You put flavored yogurt into a bag and pipe it like a piping bag then pipe them onto a sheet tray and freeze them. Easy grab n\u2019 go breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aisha N.<\/div>\n<div class=\"detailed-answer\">A grab and go breakfast that I\u2019m personally fond of is a ready made sandwich from the night before, any fruits around the house and energy bars. They\u2019re easy to put in a bag without getting messy, and easy to eat on the way to wherever you\u2019re going if you\u2019re short on time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rute Z.<\/div>\n<div class=\"detailed-answer\">I eat one egg, two small peices of bacon, a bowl of oatmeal, and two pieces of toast with a cup of water and a cup of tea.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yvonne Z.<\/div>\n<div class=\"detailed-answer\">Overnight oats in a nut butter jar. Make a quick breakfast by soaking some oats overnight. &#8230;<br \/>\nAvocado toast. This brunch staple is great for your belly. &#8230;<br \/>\nParfait popsicles. These popsicles are just as delicious as that tempting ice cream sundae.<br \/>\nEgg cup, Whole-grain waffle sandwich, Breakfast burritos,<br \/>\nBanana pops.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rose A.<\/div>\n<div class=\"detailed-answer\">Grab and go breakfast muffins or cookies. Recipe below<br \/>\nIngredients (Makes 2 servings)<br \/>\n1 small banana (90 grams)<br \/>\n2 tbsp peanut butter (32 grams)<br \/>\n1&#x2F;2 small apple, grated (50 grams)<br \/>\n1 tsp honey (5 mls)<br \/>\n1 tsp vanilla extract (5 mls)<br \/>\n1&#x2F;4 cup plain wholemeal flour (30 grams) 1&#x2F;2 cup rolled oats (50 grams)<br \/>\n1&#x2F;2 tsp cinnamon (0.5 grams)<br \/>\nMethod<br \/>\nPreheat oven to 180C. Prepare a baking tray by lining with baking paper.<br \/>\nIn a bowl, mash the banana with a fork until smooth.<br \/>\nMix peanut butter with the banana and add apple, honey, and vanilla until well combined.<br \/>\nAdd the flour, oats and cinnamon to the banana mixture and stir to mix well. Drop spoonfuls of the mix onto the prepared baking tray and bake for 12-15 minutes or until slightly brown. Allow to cool.<br \/>\nDivide evenly between two to serve. Leftovers can be stored in an airtight container in the fridge for 3-4 days or freeze for up to 2 months.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jaroslav Z. I usually take a piece of fruit with me, or a protein bar if I am lacking in my protein intake. When I kick myself a bit more, I actually prepare my breakfast the evening before, with overnight oats, scoop of protein powder, and some blueberries. You can easily pack it and take it wherever with you. Sepideh O. My favorite kind of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-grab-and-go-breakfasts-for-other-users\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are grab and go breakfasts for other users? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are grab and go breakfasts for other users? 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