{"id":21150,"date":"2020-03-11T10:08:10","date_gmt":"2020-03-11T10:08:10","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-some-way-you-switch-up-the-workout-you-do-before-walking-out-the-door-each-morning\/"},"modified":"2022-12-19T15:04:51","modified_gmt":"2022-12-19T15:04:51","slug":"what-are-some-some-way-you-switch-up-the-workout-you-do-before-walking-out-the-door-each-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-some-way-you-switch-up-the-workout-you-do-before-walking-out-the-door-each-morning\/","title":{"rendered":"What are some some way you switch up the workout you do before walking out the door each morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Joan A.<\/div>\n<div class=\"detailed-answer\">I either do cardio or weight training if my energy level is high or 10 minutes of full body stretch when my energy levels dip.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-905493345\"><div id=\"thefa-1259901327\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anoop F.<\/div>\n<div class=\"detailed-answer\">stretching which helps in walking or slow running. it will helpbin<br \/>\nsmooth walking. morning walk energized me. it gives energy for complete day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">K8 N.<\/div>\n<div class=\"detailed-answer\">Each day is totally different.  I wake up thinking \ud83e\udd14 \ud83c\udf1e\u2019s out how bout a walk.  Then I remember it\u2019s February or March and I live in Michigan.  I don\u2019t mall walk anymore.  Lived in New York metropolitan area b4 during and after 9&#x2F;11.  My son works for Gaby Giffords. Org &#8211; so don\u2019t do crowds or events.  And now there\u2019s the Coronavirus- so running around cleaning my house, and only carrying one item at a time up or down the stairs helps me get my steps in. NO EXCUSES available!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Joan A. I either do cardio or weight training if my energy level is high or 10 minutes of full body stretch when my energy levels dip. Anoop F. stretching which helps in walking or slow running. it will helpbin smooth walking. morning walk energized me. it gives energy for complete day. K8 N. Each day is totally different. I wake up thinking \ud83e\udd14 \ud83c\udf1e\u2019s&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-some-way-you-switch-up-the-workout-you-do-before-walking-out-the-door-each-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some some way you switch up the workout you do before walking out the door each morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some some way you switch up the workout you do before walking out the door each morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-some-way-you-switch-up-the-workout-you-do-before-walking-out-the-door-each-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are some some way you switch up the workout you do before walking out the door each morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are some some way you switch up the workout you do before walking out the door each morning? 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