{"id":21112,"date":"2020-03-11T10:06:46","date_gmt":"2020-03-11T10:06:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/does-anyone-find-that-when-you-are-being-grateful-for-something-intentionally-in-an-exercise-like-this-you-feel-it-but-when-youre-out-doing-life-its-a-lot-easier-to-forget\/"},"modified":"2022-12-19T16:13:31","modified_gmt":"2022-12-19T16:13:31","slug":"does-anyone-find-that-when-you-are-being-grateful-for-something-intentionally-in-an-exercise-like-this-you-feel-it-but-when-youre-out-doing-life-its-a-lot-easier-to-forget","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/does-anyone-find-that-when-you-are-being-grateful-for-something-intentionally-in-an-exercise-like-this-you-feel-it-but-when-youre-out-doing-life-its-a-lot-easier-to-forget\/","title":{"rendered":"Does anyone find that when you are being grateful for something intentionally (in an exercise like this) you feel it but when you\u2019re out doing life it\u2019s a lot easier to forget?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde W.<\/div>\n<div class=\"detailed-answer\">I try to be grateful for the things I otherwise take for granted so this is very true in my case but I don\u2019t think it matters.  <\/p>\n<p>Being grateful is really about recognising what you have and how it could be worse which helps gain perspective when things are tough.  <\/p>\n<p>Least for me anyway.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1644387373\"><div id=\"thefa-4080846948\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Savannah U.<\/div>\n<div class=\"detailed-answer\">That is why a gratitude practice is so important. We have to train our brains to be grateful. It doesn\u2019t just happen overnight. Keep up with your formal gratitude practice and you\u2019ll see that you will become more grateful in your regular life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sheila C.<\/div>\n<div class=\"detailed-answer\">I think the whole point of this type of exercise is to bring your awareness to this exact point you are questioning. With time each action, each moment of gratitude will become internalised and you will find yourself actioning gratitude &#x2F; positivity more subconsciously the more you keep to your routine. I hope this helps to answer your question.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mathilde W. I try to be grateful for the things I otherwise take for granted so this is very true in my case but I don\u2019t think it matters. Being grateful is really about recognising what you have and how it could be worse which helps gain perspective when things are tough. Least for me anyway. Savannah U. That is why a gratitude practice is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/does-anyone-find-that-when-you-are-being-grateful-for-something-intentionally-in-an-exercise-like-this-you-feel-it-but-when-youre-out-doing-life-its-a-lot-easier-to-forget\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does anyone find that when you are being grateful for something intentionally (in an exercise like this) you feel it but when you\u2019re out doing life it\u2019s a lot easier to forget? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Does anyone find that when you are being grateful for something intentionally (in an exercise like this) you feel it but when you\u2019re out doing life it\u2019s a lot easier to forget? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/does-anyone-find-that-when-you-are-being-grateful-for-something-intentionally-in-an-exercise-like-this-you-feel-it-but-when-youre-out-doing-life-its-a-lot-easier-to-forget\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does anyone find that when you are being grateful for something intentionally (in an exercise like this) you feel it but when you\u2019re out doing life it\u2019s a lot easier to forget? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Does anyone find that when you are being grateful for something intentionally (in an exercise like this) you feel it but when you\u2019re out doing life it\u2019s a lot easier to forget? 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