{"id":21103,"date":"2020-03-11T10:06:24","date_gmt":"2020-03-11T10:06:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-find-your-mind-wandering-towards-when-youre-trying-to-meditate\/"},"modified":"2022-12-19T15:19:55","modified_gmt":"2022-12-19T15:19:55","slug":"what-do-you-find-your-mind-wandering-towards-when-youre-trying-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-find-your-mind-wandering-towards-when-youre-trying-to-meditate\/","title":{"rendered":"What do you find your mind wandering towards when you\u2019re trying to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Valdemar G.<\/div>\n<div class=\"detailed-answer\">It&#39;s usually sounds that surround me, like my cat eating, my phone charging, but I just shift my focus to my breath as soon as I find my attention drifting.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-554469307\"><div id=\"thefa-1273805387\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miguel I.<\/div>\n<div class=\"detailed-answer\">Sometimes mistakes, sometimes happy thoughts, sometimes my own causes of stress, I still don\u2019t know how to navigate but it\u2019s worth the try<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Valdemar G. It&#39;s usually sounds that surround me, like my cat eating, my phone charging, but I just shift my focus to my breath as soon as I find my attention drifting. Miguel I. Sometimes mistakes, sometimes happy thoughts, sometimes my own causes of stress, I still don\u2019t know how to navigate but it\u2019s worth the try<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you find your mind wandering towards when you\u2019re trying to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you find your mind wandering towards when you\u2019re trying to meditate? 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