{"id":20925,"date":"2020-03-04T10:10:22","date_gmt":"2020-03-04T10:10:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-better-to-meditate-in-the-morning-or-evening-or-is-any-time-okay\/"},"modified":"2022-12-19T15:16:58","modified_gmt":"2022-12-19T15:16:58","slug":"is-it-better-to-meditate-in-the-morning-or-evening-or-is-any-time-okay","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-meditate-in-the-morning-or-evening-or-is-any-time-okay\/","title":{"rendered":"Is It better to meditate in the morning or evening, or is any time okay?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tif O.<\/div>\n<div class=\"detailed-answer\">Some say morning because you&#39;re fresh up without distractions. I really struggle to in the morning and find evening better. I also like a midday rebalancing meditation on really see stressful days. I think whatever works for you is perfect! There is no &quot;right way&quot;.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3657839998\"><div id=\"thefa-968289470\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adriana P.<\/div>\n<div class=\"detailed-answer\">Meditation in the morning is good to start your day fresh and relaxed. Meditation in the evening helps with clearing and calming after a long day. Although you should meditate when you need it, for example your lunch break during the day or driving home from work etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rom O Z.<\/div>\n<div class=\"detailed-answer\">I suggest you try meditating different times during the day and test what works best for you. I believe it depends a lot on your daily schedule and your mental cycles<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucy E.<\/div>\n<div class=\"detailed-answer\">I always meditate In the evening before bed because it helps me wind down at the end of the day and it definitely helps me have a good nights sleep<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tif O. Some say morning because you&#39;re fresh up without distractions. I really struggle to in the morning and find evening better. I also like a midday rebalancing meditation on really see stressful days. I think whatever works for you is perfect! There is no &quot;right way&quot;. Adriana P. Meditation in the morning is good to start your day fresh and relaxed. Meditation in the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-meditate-in-the-morning-or-evening-or-is-any-time-okay\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is It better to meditate in the morning or evening, or is any time okay? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is It better to meditate in the morning or evening, or is any time okay? 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