{"id":20898,"date":"2020-03-04T10:09:42","date_gmt":"2020-03-04T10:09:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-your-suggestions-for-quick-and-healthy-breakfasts\/"},"modified":"2022-12-19T15:00:49","modified_gmt":"2022-12-19T15:00:49","slug":"what-are-your-suggestions-for-quick-and-healthy-breakfasts","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-your-suggestions-for-quick-and-healthy-breakfasts\/","title":{"rendered":"What are your suggestions for quick and healthy breakfasts?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Giulia E.<\/div>\n<div class=\"detailed-answer\">I prepare my breakfast in advance, something tgat will power me up in morning but also makes me feel satisfied.  I usually prepare batcjes of mini breakfast quiches, just a simple mix of eggs, chopped cherry tomatoes, chopped onions, salt and pepper and add some herbs to keep it tasty.  It has your protein as a main, and some extra for tasty and ita still healthy.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1829876390\"><div id=\"thefa-1312650383\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josefine X.<\/div>\n<div class=\"detailed-answer\">Hi friend! I love having a nice yogurt and some fruit on top. You can even dice up a banana and put it on top. You can also have an a\u00e7a\u00ed bowl. It is very easy to make using pre proportioned packets. I also would suggest a handful of almonds if you\u2019re not that hungry. Remember, as a Fabulous user I am here to support you regardless of whatever mountain you must climb!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel L.<\/div>\n<div class=\"detailed-answer\">Fried eggs and an apple or 2 hardboiled eggs and an piece of fruit. Throw some spinach in with some scrambled eggs and eat with 2 tortillas and salsa. There are a lot of healthy breakfasts you can make if you do weekly or nightly prep work such as overnight oats (YouTube search for some recipes on overnight oats), smoothies, veggie omelets (or make a head veggie egg cups with parmesan veggies, salt and pepper in muffin tins that you bake in the oven and then freeze and just microwave in the mornings) etc. Lately, I&#39;ve been making a big batch of healthy pancakes for the week on Sunday and eating them during weekdays with thawed frozen berries on top each morning. For 3 decent sized pancakes you mash together 2 eggs, 1 banana and 1&#x2F;4 cup oat flour. You can add cinnamon to taste too. I times the recipe by 4 and make it in the food processor on the weekend.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Theresa N.<\/div>\n<div class=\"detailed-answer\">I make a wrap of sandwich meat and cheese on some days. Other times, I put a fried egg and some cheese on a toasted English muffin (my own version of an Egg Mcmuffin).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cece Y.<\/div>\n<div class=\"detailed-answer\">Greek Yogurt is the easiest way to get important daily nutrients like protein at the beginning of your day. Add some tasty granola for an extra grains boost! It may be a lil more expensive but it&#39;ll be worth it.<\/p>\n<p>If yogurt isnt your thing, then maybe eggs are. Easy to cook and inexpensive. There are numerous ways to prepare an egg.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adalsindo S.<\/div>\n<div class=\"detailed-answer\">One of my favorite things to make for breakfast is apple-brown sugar oatmeal. Just take plain oats and cook it to the package instructions. You can add anything to the cooked oats but I like to add brown sugar then finely chop an apple and add that. It takes me about 3 minutes to make it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josef F.<\/div>\n<div class=\"detailed-answer\">A good portion of protein based food such as eggs, peanut butter with a good filled bread, oate meal, with a cup of tea will go along way adding a fruity for nutrients and energy. A great way to start a great day with energy and vitality.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Giulia E. I prepare my breakfast in advance, something tgat will power me up in morning but also makes me feel satisfied. I usually prepare batcjes of mini breakfast quiches, just a simple mix of eggs, chopped cherry tomatoes, chopped onions, salt and pepper and add some herbs to keep it tasty. It has your protein as a main, and some extra for tasty and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-your-suggestions-for-quick-and-healthy-breakfasts\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are your suggestions for quick and healthy breakfasts? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are your suggestions for quick and healthy breakfasts? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-your-suggestions-for-quick-and-healthy-breakfasts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are your suggestions for quick and healthy breakfasts? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are your suggestions for quick and healthy breakfasts? 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