{"id":20877,"date":"2020-03-04T10:09:13","date_gmt":"2020-03-04T10:09:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/"},"modified":"2022-12-19T16:03:07","modified_gmt":"2022-12-19T16:03:07","slug":"sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/","title":{"rendered":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Antoine E.<\/div>\n<div class=\"detailed-answer\">I have the same problem. I suppose we should keep writing them to best document what daily habits&#x2F;rituals are most common and what time they occur each day. For instance, I smoke every morning and watch YouTube videos. Seeing that in my journal every day shows me that I need to find a different habit for that time of day to replace my undesired one (smoking.) My advice is don&#39;t worry that you aren&#39;t writing new things, keep writing the same thing, and begin to notice the patterns of the addiction. Best wishes to you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2939823438\"><div id=\"thefa-1651969758\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Charlotte E.<\/div>\n<div class=\"detailed-answer\">Right even the smallest little things that you are grateful for. Start your sentence with I have the chance to I was able to I was happy to I met the challenge of so you come up with simple little things like I was happy to drink a coffee I\u2019m at the challenge of getting to work on time I was able to listen to my favourite song simple little things that actually make a world of difference every day in a life without realising.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cindy O.<\/div>\n<div class=\"detailed-answer\">This happens to me too! The first step I congratulate myself on secretly is just recognizing that it&#39;s happening. Since I&#39;ve already taken the step to journal I allow myself a few more seconds to ask myself, what would be the most helpful thing right this moment that I need. Is it me gratitude? Do I need motivation to accomplish something on my mind? Do I need to affirm myself if I feel a sense of lack or unworthiness? Just asking myself what I need helps me feel in my gut what the next thought I should jot down should be. I don&#39;t always write something profound but I&#39;ve been getting better at figuring it out and tuning into my power the more I practice! Maybe this practice could work for you too!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jan R.<\/div>\n<div class=\"detailed-answer\">You can use your journal to write blessings too. You can write 4 or 5 things that happened during the day you feel really grateful for. You can write goals, achievements,  dreams, things you want to change. Your journal is one of your most precious tools and it will help you immensely<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lauren T.<\/div>\n<div class=\"detailed-answer\">Continue! I feel the same, but some day I might look back and want to see what I was doing day to day, as my life might be completely different then.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nelson N.<\/div>\n<div class=\"detailed-answer\">I don\u2019t feel the need to journal everything. Some days I want to, other days not. Normally I just write down highlights or the little things that made my day better. I also write to work through problems or emotions I\u2019m having. Most days my journaling is just affirmations though. They make a big difference!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annette N.<\/div>\n<div class=\"detailed-answer\">Don\u2019t get upset! There\u2019s nothing bad in repeating (good) patern. Especially now, when we stay at home. You can change the order of events, or try to implement new one.<br \/>\nRemember &#8211; the perfect moment is now!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angelina F.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been reading a book along with completing my journey so when running out of things to write about I will write about what I read today. Then I like to write what I\u2019m great full for and what is making me happy and positive.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Antoine E. I have the same problem. I suppose we should keep writing them to best document what daily habits&#x2F;rituals are most common and what time they occur each day. For instance, I smoke every morning and watch YouTube videos. Seeing that in my journal every day shows me that I need to find a different habit for that time of day to replace my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-04T10:09:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:03:07+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do?\",\"datePublished\":\"2020-03-04T10:09:13+00:00\",\"dateModified\":\"2022-12-19T16:03:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\"},\"wordCount\":588,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Write in My Journal\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\",\"name\":\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-03-04T10:09:13+00:00\",\"dateModified\":\"2022-12-19T16:03:07+00:00\",\"description\":\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community","description":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/","og_locale":"en_US","og_type":"article","og_title":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community","og_description":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/","og_site_name":"Fabulous Community","article_published_time":"2020-03-04T10:09:13+00:00","article_modified_time":"2022-12-19T16:03:07+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do?","datePublished":"2020-03-04T10:09:13+00:00","dateModified":"2022-12-19T16:03:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/"},"wordCount":588,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Write in My Journal"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/","url":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/","name":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-03-04T10:09:13+00:00","dateModified":"2022-12-19T16:03:07+00:00","description":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-dont-find-thoughts-to-write-in-the-journal-as-i-feel-like-im-repeating-every-days-events-what-should-i-do\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Sometimes I don\u2019t find thoughts to write in the journal as I feel like I\u2019m repeating every days events, what should I do?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20877"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=20877"}],"version-history":[{"count":5,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20877\/revisions"}],"predecessor-version":[{"id":52497,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20877\/revisions\/52497"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=20877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=20877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=20877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}