{"id":20813,"date":"2020-03-04T10:07:05","date_gmt":"2020-03-04T10:07:05","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-a-quick-way-to-make-a-healthy-balanced-breakfast-for-those-early-rushed-mornings-when-you-dont-have-a-lot-of-time-to-prepare-or-eat\/"},"modified":"2022-12-19T15:01:35","modified_gmt":"2022-12-19T15:01:35","slug":"whats-a-quick-way-to-make-a-healthy-balanced-breakfast-for-those-early-rushed-mornings-when-you-dont-have-a-lot-of-time-to-prepare-or-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-a-quick-way-to-make-a-healthy-balanced-breakfast-for-those-early-rushed-mornings-when-you-dont-have-a-lot-of-time-to-prepare-or-eat\/","title":{"rendered":"What&#8217;s a quick way to make a healthy balanced breakfast for those early rushed mornings when you don&#8217;t have a lot of time to prepare or eat?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah U.<\/div>\n<div class=\"detailed-answer\">I have a powder called Super Greens that I can mix with water. It provides hydration along with plenty of green superfoods. It\u2019s quick to make and drink and then I grab an apple or banana for the road.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2719792159\"><div id=\"thefa-1503918524\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daria C.<\/div>\n<div class=\"detailed-answer\">The easiest way is to get up early \ud83d\ude09 I noticed I need about half an hour for making and eating a porrige, which came back to my morning routine after a long time. Or, instead of waking up earlier, I can prepare things for the nex day the day before which gives me more time I&#39;m the morning to prepare my breakfast \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rana J.<\/div>\n<div class=\"detailed-answer\">To be honest, I usually start my morning by drinking a large glass of water and you can totally enjoy any kind of fruit of your choice, a piece of bread and cheese and I think that&#39;d do for mornings when you barely have time to get ready and create a balanced breakfast. You can also prepare your breakfast the night before, green smoothies are also great if you enjoy your veggies.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reinhold U.<\/div>\n<div class=\"detailed-answer\">Overnight oats are perfect, you prepare them the night before, they&#39;re quick and easy to make. In the morning you just need to take them out of the fridge and eat them.<br \/>\nAlso, fried eggs make an easy and quick breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Assun O F.<\/div>\n<div class=\"detailed-answer\">Smoothie! Dates, almond milk, chia seeds, oats, coconut yoghurt, almond butter, frozen berries, frozen bananas, honey and blend. Delicious fast and satisfying!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Javier J.<\/div>\n<div class=\"detailed-answer\">I\u2019m more concerned as to why you rush your mornings \u2013 set your alarm earlier and enjoy the morning! If you really can\u2019t avoid it, prepare a smoothie the night before and keep it in your fridge. You could put it in a bottle and take it with you. A banana and a handful of nuts is great too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvia C.<\/div>\n<div class=\"detailed-answer\">i eat something easy to make like sandwiches and apples or tea with milk I&#39;m person don&#39;t have any problem with eta the Siam food every day so I know what I&#39;m eta every day and I make it every day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ines N.<\/div>\n<div class=\"detailed-answer\">I make an oatmeal with just a few ingredients and within a few minutes. I can stock up fruits and cereal snacks to choose to eat on the go. Sometimes I buy some pastry or a prepared sandwich at the bakery when I have absolutely zero time in advance for planning and stocking up stuff to eat but that should be the worst case scenario unless I&#39;m up to missing to eat any breakfast at all!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lorena S.<\/div>\n<div class=\"detailed-answer\">If you&#39;re into yogurt, a few berries and granola in a cup of yogurt is quick.  Toast.      My personal favorite is just dinner for breakfast. It keeps me full for the whole morning and I much prefer dinner foods rather than sweet breakfast foods. Too much sweet always messes with my stomach.  So leftovers from the night before is my quick go to.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Soan T.<\/div>\n<div class=\"detailed-answer\">Having all non refrigerated ingredients all together in one location ready to go the night before helps. It makes for a quick assembly the next morning. It could also be as simple as a packet of instant oatmeal served with some apple slices or a quick fried egg on half a bun with some walnuts.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny Q.<\/div>\n<div class=\"detailed-answer\">I boils eggs while I\u2019m doing other things in the morning to get ready so I know I have a protein packed breakfast to eat when I get to work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erotildes P.<\/div>\n<div class=\"detailed-answer\">Preparing the night before is useful! Sometimes I\u2019ll just boil eggs &amp; then will have that as my breakfast followed by something else whenever I get to work.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sarah U. I have a powder called Super Greens that I can mix with water. It provides hydration along with plenty of green superfoods. It\u2019s quick to make and drink and then I grab an apple or banana for the road. Daria C. The easiest way is to get up early \ud83d\ude09 I noticed I need about half an hour for making and eating a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-a-quick-way-to-make-a-healthy-balanced-breakfast-for-those-early-rushed-mornings-when-you-dont-have-a-lot-of-time-to-prepare-or-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s a quick way to make a healthy balanced breakfast for those early rushed mornings when you don&#039;t have a lot of time to prepare or eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s a quick way to make a healthy balanced breakfast for those early rushed mornings when you don&#039;t have a lot of time to prepare or eat? 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