{"id":20731,"date":"2020-03-04T10:00:44","date_gmt":"2020-03-04T10:00:44","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/"},"modified":"2022-12-19T15:04:39","modified_gmt":"2022-12-19T15:04:39","slug":"whats-your-best-form-of-light-fun-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/","title":{"rendered":"What\u2019s your best form of light, fun exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Malia Q.<\/div>\n<div class=\"detailed-answer\">I struggle with finding the motivation to actually exercise.  I will put in my favorite dance mix.  Ah first I force myself to dance and then after a while it just flow naturally.  And voila; I\u2019ve completed my exercising requirement.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1889768811\"><div id=\"thefa-1349169216\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephane Y.<\/div>\n<div class=\"detailed-answer\">My best form of exercise is  walking around my house that I live in and doing my chores, and picking my boyfriend up and putting him in his wheelchair periodically.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hertha Y.<\/div>\n<div class=\"detailed-answer\">Yoga is my favorite type of exercise all around. It\u2019s gentle and it can be as difficult or as gentle as you want it to be. I love that I\u2019m getting a good stretch while strengthening at the same time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gero M.<\/div>\n<div class=\"detailed-answer\">The best form of light, fun exercise is &quot;dancing to your favorite tracks&quot; cause you&#39;ll be exercising and enjoying at the same time which will help your consistency.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lia O.<\/div>\n<div class=\"detailed-answer\">I like to put on one of my favourite songs and dance in the morning while I\u2019m getting ready! Brightens my morning and it is a fun low impact exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cassy Z.<\/div>\n<div class=\"detailed-answer\">I love jumping on a trampoline (makes me feel like a kid again)  or balancing along the low wooden beams around the park.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pavel Q.<\/div>\n<div class=\"detailed-answer\">Whatever my body is craving! I love starjumps, squats, lunges, tricep push ups, push ups and hip raises. Definitely drool over stretching my body through yoga though, not many things feel as good as working through those tight feelings and releasing!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Steve W.<\/div>\n<div class=\"detailed-answer\">My best form of light, fun exercise is to dance to my favourite music, or go for a walk to soak up nature. Both of these make me smile, as well as keep me fit.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Malia Q. I struggle with finding the motivation to actually exercise. I will put in my favorite dance mix. Ah first I force myself to dance and then after a while it just flow naturally. And voila; I\u2019ve completed my exercising requirement. Stephane Y. My best form of exercise is walking around my house that I live in and doing my chores, and picking my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s your best form of light, fun exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s your best form of light, fun exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-04T10:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:04:39+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What\u2019s your best form of light, fun exercise?\",\"datePublished\":\"2020-03-04T10:00:44+00:00\",\"dateModified\":\"2022-12-19T15:04:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\"},\"wordCount\":299,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\",\"name\":\"What\u2019s your best form of light, fun exercise? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-03-04T10:00:44+00:00\",\"dateModified\":\"2022-12-19T15:04:39+00:00\",\"description\":\"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What\u2019s your best form of light, fun exercise?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What\u2019s your best form of light, fun exercise? | Fabulous Community","description":"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/","og_locale":"en_US","og_type":"article","og_title":"What\u2019s your best form of light, fun exercise? | Fabulous Community","og_description":"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/","og_site_name":"Fabulous Community","article_published_time":"2020-03-04T10:00:44+00:00","article_modified_time":"2022-12-19T15:04:39+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What\u2019s your best form of light, fun exercise?","datePublished":"2020-03-04T10:00:44+00:00","dateModified":"2022-12-19T15:04:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/"},"wordCount":299,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/","url":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/","name":"What\u2019s your best form of light, fun exercise? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-03-04T10:00:44+00:00","dateModified":"2022-12-19T15:04:39+00:00","description":"What\u2019s your best form of light, fun exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-best-form-of-light-fun-exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What\u2019s your best form of light, fun exercise?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20731"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=20731"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20731\/revisions"}],"predecessor-version":[{"id":44508,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20731\/revisions\/44508"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=20731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=20731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=20731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}