{"id":20475,"date":"2020-02-19T10:23:18","date_gmt":"2020-02-19T10:23:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-put-in-place-to-follow-up-your-habit-and-not-loose-sight-of-the-end-goal\/"},"modified":"2022-12-19T16:09:03","modified_gmt":"2022-12-19T16:09:03","slug":"what-do-you-put-in-place-to-follow-up-your-habit-and-not-loose-sight-of-the-end-goal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-put-in-place-to-follow-up-your-habit-and-not-loose-sight-of-the-end-goal\/","title":{"rendered":"What do you put in place to follow up your habit and not loose sight of the end goal."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Alison Z.<\/div>\n<div class=\"detailed-answer\">I make sure I note something about it so I&#39;m held accountable for doing it because if there is note then I&#39;ll know I haven&#39;t done it. This is also a good way to remember what you have done for the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-731467071\"><div id=\"thefa-4069869921\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melquisedeque P.<\/div>\n<div class=\"detailed-answer\">Focus and determination. I came to a point and realized I am the only one responsible for myself. I kept complaining about how I looked and felt instead of solving the issue&#8230;I had to place a strict rule for myself, reduced friends and alcohol, social media and carbohydrates. I\u2019m still in the process and I know the result would be excellent.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabriela N.<\/div>\n<div class=\"detailed-answer\">Building a habit that works for you is probably the best thing you can do.<br \/>\nMy routine includes: morning hygiene, juicing for breakfast, journaling and planning my day; keeping my goals as part of my daily habit is key for my success.<br \/>\nI won&#39;t pretend that i don&#39;t backslide sometimes.  I&#39;ve been doing great for 3 years, but there are days, sometimes several days in a row, that i just need some down time without any pressure or expectations.  Everyone needs down time. Do what works for you and try not to beat yourself up when you need a short break.<br \/>\nRoutine and habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joana P.<\/div>\n<div class=\"detailed-answer\">Well self love &amp; accepting why I love my self. You can\u2019t go wrong with loveing you\u2019re self for makeing a free willed choice to be extra. Or above average.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nellie Z.<\/div>\n<div class=\"detailed-answer\">Gentle reminders work best for me. I either write something in my journal for myself to read the next morning, write lists of daily chores and goals, or set reminders on my phone to do certain things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">H N.<\/div>\n<div class=\"detailed-answer\">It is important to have reminders of the end goal, but also make it easier for yourself to do what you\u2019re trying to do. Figure out what any barriers are and try to address them. Making something easy and turning into a habit is the best way to stay on track.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alison Z. I make sure I note something about it so I&#39;m held accountable for doing it because if there is note then I&#39;ll know I haven&#39;t done it. This is also a good way to remember what you have done for the day. Melquisedeque P. Focus and determination. I came to a point and realized I am the only one responsible for myself. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-put-in-place-to-follow-up-your-habit-and-not-loose-sight-of-the-end-goal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9963],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you put in place to follow up your habit and not loose sight of the end goal. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you put in place to follow up your habit and not loose sight of the end goal. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-put-in-place-to-follow-up-your-habit-and-not-loose-sight-of-the-end-goal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you put in place to follow up your habit and not loose sight of the end goal. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you put in place to follow up your habit and not loose sight of the end goal. 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