{"id":20414,"date":"2020-02-19T10:20:28","date_gmt":"2020-02-19T10:20:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-meal-ideas-dont-include-egg\/"},"modified":"2022-12-19T15:00:54","modified_gmt":"2022-12-19T15:00:54","slug":"what-meal-ideas-dont-include-egg","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-meal-ideas-dont-include-egg\/","title":{"rendered":"What meal ideas don\u2019t include egg?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Diane S.<\/div>\n<div class=\"detailed-answer\">Oatmeal! I make vegan overnight oats by combining oats, non dairy milk, peanut butter and chia seeds in a jar. I just pop it in the fridge at night and in the morning it\u2019s good to go. I also top it with fruit or even drop in frozen berries the night before.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1847280690\"><div id=\"thefa-2075492747\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Justin Z.<\/div>\n<div class=\"detailed-answer\">I&#39;ve been eating oatmeal a lot sometimes matched with a fruit. Or I&#39;ll have a piece fo toast with peanut butter or a fruit butter covered in granola or oats.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lolo N.<\/div>\n<div class=\"detailed-answer\">-Bread with cheese<br \/>\n-Mushroom with garlic and heavy cream with spanich<br \/>\n-Oatmeal with honey and milk<br \/>\n-Spanich with onion and garlic<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessica Q.<\/div>\n<div class=\"detailed-answer\">I assume you\u2019re asking about breakfast &#8211; oats with nut butter and berries, sourdough&#x2F;multigrain toast with avocado, tofu scramble<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marius Z.<\/div>\n<div class=\"detailed-answer\">I like oatmeal for breakfast when I\u2019ve had my limit of eggs. Adding green apple and cinnamon is my favorite, but blueberries and strawberries make great additions as well.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Potato Y.<\/div>\n<div class=\"detailed-answer\">Depending on you mean a whole egg or eggs in general as an ingredient there&#39;s different answers here.<\/p>\n<p> But if you want to just skip the whole boiled&#x2F; fried egg, porridge is a great energy breakfast. Top that with a slice of sausage for protein maybe on a sandwich and you&#39;re good to go.avoid adding too much jam or such in the porridge though \ud83d\ude42<\/p>\n<p>Porridge out of oats also shouldn&#39;t contain eggs and is really quick and cheap to make. 1 dl (or half a cup) of oats and 2 dl (or one cup) of water. 2 min in the microwave and voila. Spice with salt, (personally I also add cardamom for a softer flavour) and you&#39;re done!<\/p>\n<p>Hope this helps \ud83d\ude42<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andrew U.<\/div>\n<div class=\"detailed-answer\">Boiled beans mixed with olive oil saut\u00e9ed and seasoned onions. Served with avocado and whole grain or whole weed brain and a cup to moringa tea<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clarence J.<\/div>\n<div class=\"detailed-answer\">Oatmeal porridge is great for breakfast and super easy and customizable. I usually add a banana or an apple and replace sugar with cinnamon. Try some walnuts in as well!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luci F.<\/div>\n<div class=\"detailed-answer\">I use to eat porridge (from oatmeal) with apples or bananas, or if you would like a salty breakfast, try cottage cheese or mozzarella with some vegetables (tomatoes, peppers, etc.)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ilan Y.<\/div>\n<div class=\"detailed-answer\">Overnight oats&#8230;..<br \/>\nPut 40g oats, 120g frozen berries of your choice, and 100g fat free plain Greek style yoghurt in an airtight container. Place in fridge overnight. Next morning mix it together, add a drizzle of honey and a sprinkle of your favourite seeds, eat and enjoy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Morgane O.<\/div>\n<div class=\"detailed-answer\">Some quick breakfast fixes without eggs could be a bagel, English muffin, or wheat roll toasted and buttered with a couple pieces of pre-sliced meat, whether this be ham or chicken. If these ideas don&#39;t suit you, maybe try microwaving a bowl of quick oats with peanut butter and syrup, or an organic jelly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catalina V.<\/div>\n<div class=\"detailed-answer\">LOTS of meals don\u2019t need to include egg \ud83d\ude42 you can always google egg-free or vegan recipes. There are also lots of egg-replacer options for baking and stuff.<br \/>\nFor breakfast I LOVE making scrambled tofu. I give it the yellow color using a little bit of turmeric \ud83d\ude09 and add all the best veggies like onions, peppers, mushrooms, and whatever \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andree U.<\/div>\n<div class=\"detailed-answer\">I get all my plantbased meal inspiration from a blog&#x2F;YouTube Channel called \u2018Pick Up Limes\u2019.<br \/>\nThe Canadian nutritionist that lives in Holland makes such tasty recipes and has a great way of showing how to prepare it. Recipes are on the blog and on YouTube<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edina I.<\/div>\n<div class=\"detailed-answer\">For breakfast is always perfect a rich oat meal with chia seeds, penaut butter and fruits and nuts.<br \/>\nFor snack I make hummus with veggie, sweet potato or cellery chips.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily A.<\/div>\n<div class=\"detailed-answer\">Yogurt with vanilla, honey, and fruit.  A smoothie made with kale, fruit including banana &#8211; I make mine with yogurt to add protein, but could also add a non-soy protein powder.  Multi grain bagel with cream cheese and bacon, turkey, or smoked salmon.  You could also use a recipe app like &quot;all recipes&quot; to choose a breakfast with the ingredients you have or to get fresh ideas.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kathy X.<\/div>\n<div class=\"detailed-answer\">For breakfast I suggest oatmeal and nuts with some milk in a bowl and maybe rasins (if you like that) and about a spoon of strawberry jam.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde X.<\/div>\n<div class=\"detailed-answer\">I eat oatmeal with seeds for protein. I use 1-minute oats, microwave with water, then add milk, brown sugar, seeds, and bananas when I have them.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diane S. Oatmeal! I make vegan overnight oats by combining oats, non dairy milk, peanut butter and chia seeds in a jar. I just pop it in the fridge at night and in the morning it\u2019s good to go. I also top it with fruit or even drop in frozen berries the night before. Justin Z. I&#39;ve been eating oatmeal a lot sometimes matched with&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-meal-ideas-dont-include-egg\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What meal ideas don\u2019t include egg? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What meal ideas don\u2019t include egg? 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