{"id":20353,"date":"2020-02-19T10:16:06","date_gmt":"2020-02-19T10:16:06","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-do-you-floss-why-is-it-important\/"},"modified":"2022-12-19T15:52:33","modified_gmt":"2022-12-19T15:52:33","slug":"how-often-do-you-floss-why-is-it-important","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-floss-why-is-it-important\/","title":{"rendered":"How often do you floss? Why is it important?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Justine N.<\/div>\n<div class=\"detailed-answer\">Every day at night, its important because thats the only way we can clean our teeth deeply and thisaction Will prevent a number of deseases<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-446359719\"><div id=\"thefa-1586696265\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rico N.<\/div>\n<div class=\"detailed-answer\">Flossing should be done T least twice a day and needs can vary person to person in this world of cosmetic and other dentistry. But on average twice a day helps prevent and battle gingivitis and therefore maintain a healthier state in your heart. It is one of the most important things you can do for your health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacqueline I.<\/div>\n<div class=\"detailed-answer\">Daily or twice a day if I have food between my teeth after a meal. It\u2019s so important to floss not only for oral health but to also prevent endocarditis.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melina N.<\/div>\n<div class=\"detailed-answer\">I floss like twice a week. It\u2019s important because it helps with our gum health and considering that I\u2019ve been flossing more than I usually do, my gums don\u2019t hurt as much.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilia S.<\/div>\n<div class=\"detailed-answer\">I flosss once daily, at night after brushing to my best ability. When I floss and am revealed the food debris that had been to stuck to remove during brushing I reinforce the importance of flossing nightly. Flossing removes the food debris that cultivate plaque and lead to tooth decay. <\/p>\n<p>P.S. You\u2019ve got this!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sherry O.<\/div>\n<div class=\"detailed-answer\">I&#39;ve been trying to make a change for a while now in regards to my oral health, by which I mean brushing and flossing my teeth everyday after coffee in the morning and before bed. I&#39;ve been mostly successful, bar a few nights where I just forgot and fell asleep without doing anything. It&#39;s something I&#39;m still working on and I&#39;m proud of the steps I&#39;ve taken.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Athan F.<\/div>\n<div class=\"detailed-answer\">I floss at least every evening, sometimes during the day after I&#39;ve eaten something that&#39;s gotten stuck in my teeth. I didn&#39;t always do this, and only just started up the habit a couple weeks ago after a dental check-up. It turned out that I was on the path to gingivitis, and if I didn&#39;t make a change, some serious damage could be done to my teeth that wouldn&#39;t be reversible. Even after only a couple weeks, my gums don&#39;t bleed anymore, and I feel a lot more in control and healthy than I did. If you don&#39;t already floss regularly, don&#39;t be frustrated if it feels awkward or time-consuming for a few days, it gets easier!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane C.<\/div>\n<div class=\"detailed-answer\">I floss twice a day. It&#39;s important because flossing removes any stuck food that brushing alone cannot. If food is left to decay on or in between your teeth that can create a cavity.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessica O.<\/div>\n<div class=\"detailed-answer\">I want to floss everyday but sometimes I just don\u2019t remember before I go to bed. I think it\u2019s important to floss since my teeth are getting worse. I\u2019ve always had great teeth but I think it was genetic since I used to only brush in the evening, sometimes not even , and yet my teeth were cavity free. More recently my dentists have said that I might be getting a cavity and like I don\u2019t really wanna deal with that so I\u2019m trying to consistently brush my teeth twice a day and floss in the evenings<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Be Ta N.<\/div>\n<div class=\"detailed-answer\">I floss every night before going to bed, but I am aspiring to make a habit of flossing in the morning, too, after breakfast. Flossing is useful because it removes particles of food that are too sturdy or too much stuck between your teeth for a toothbrush to remove. This is why, contrary to popular practice, you should floss NOT after, but before you brush your teeth.<\/p>\n<p>I hope this helps. Keep up the good work! \ud83d\ude42<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christian N.<\/div>\n<div class=\"detailed-answer\">With Fabulous now daily. It is important to invest in your health. And it gives you a feeling of accomplishment when you have done it. Especially now with the Fabulous App it feels great to check that of my list in the evening. It feels as if I am making daily progress towards a much higher version of myself and I am going there daily a little bit more.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mary Kate F.<\/div>\n<div class=\"detailed-answer\">I floss once a day, at night before I go to bed. It&#39;s very important for the health of your gums because it removes any food that was stuck between them that brushing couldn&#39;t. You&#39;ll feel a difference once you start doing it regularly! Also, finish by rinsing your mouth with mouthwash; it will feel like you&#39;ve just been at the dentist \ud83d\ude01.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kamila N.<\/div>\n<div class=\"detailed-answer\">I didn&#39;t used to floss a lot I would actually rarely brush my teeth because I would forget or was too sleepy to be busy or like not energetic but<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Warren J.<\/div>\n<div class=\"detailed-answer\">I floss basically every single day. Right after brushing my teeth at night, I floss. Sometimes, I floss in the morning but it depends on what you want to do. In my opinion, if you start little daily habits like flossing or drinking water, it can lead up to learning bigger habits. Habits like reading for 30 minutes can be these bigger habits. Soon these habits will be like second nature and something you don&#39;t have to think about doing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brit N.<\/div>\n<div class=\"detailed-answer\">Everyday! I had a hard time with caring for my teeth when I had young children, now I do it everyday-even if I am so sleepy I have to floss in bed! It is just step one in putting my o2 mask on first, before the rest of my family!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vit Rio O.<\/div>\n<div class=\"detailed-answer\">Once a day. It&#39;s important because it helps prevent gingivitis. Gingivitis is linked to heart disease as well. If you hate string floss, I recommend water flossing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Willard X.<\/div>\n<div class=\"detailed-answer\">I floss everyday. It prevents heart issues later in life, and keeps your teeth clean. The built up of plaque in your gums can travel in the blood stream, and get stuck, which will then build up and clog arteries. This cause cause heart attacks. Please brush, and floss everyday<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alicia P.<\/div>\n<div class=\"detailed-answer\">i floss once everyday, usually at night because it\u2019s easiest to remember then. i have the beginning of a cavity in one of my teeth so i floss to<br \/>\nclean it out and to hopefully stop that process. but otherwise, i do it because it cleans out my teeth a lot more and improves my mouth health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elle N.<\/div>\n<div class=\"detailed-answer\">Once a day, at night before I go to bed. It is very important because if you do it right, you will dislodge the plaque that is building up under your gums and at the bottom of your teeth. Especially now that we can\u2019t go to our dentist for cleanings, it has become super important.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Malthe G.<\/div>\n<div class=\"detailed-answer\">After a recent to the dentist where I was told I suffer from gingivitis and bone loss, I do my best to floss every day. The tartar that builds up between your gums makes your gums irritated and puffy and they can become infected. An increase in severity of this infection can lead to tooth decay, bone loss, and tooth loss. Wish someone had really told me about all this in my early twenties!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adriana P.<\/div>\n<div class=\"detailed-answer\">I floss every night. I believe that it is important to floss as it removes the junk from in between the teeth, meanwhile the toothbrush cleans the surfaces of the teeth. Although the toothbrush my reach the in-between of your teeth,  flossing allows you to reach deeper and really get all the junk out \ud83d\ude00<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gerta A.<\/div>\n<div class=\"detailed-answer\">every night! i know that flossing has several very important health benefits, so i keep it in mind to include it in my nightly ritual. i should do it in the mornings too, though&#8230; keep on keeping on!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shari N.<\/div>\n<div class=\"detailed-answer\">Every night before I go to bed. It gets rid of the food between your teeth that cause plaque. And it makes your mouth feel so much fresher than just brushing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alyssia Y.<\/div>\n<div class=\"detailed-answer\">Im trying to do it daily but its easy to forget or ignore with depression every day. The reminders are helping a little. Gingivitis runs in my family and I would like to keep my teeth and gums healthy as long as possible.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Justine N. Every day at night, its important because thats the only way we can clean our teeth deeply and thisaction Will prevent a number of deseases Rico N. Flossing should be done T least twice a day and needs can vary person to person in this world of cosmetic and other dentistry. But on average twice a day helps prevent and battle gingivitis and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-floss-why-is-it-important\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you floss? Why is it important? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you floss? Why is it important? 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