{"id":20278,"date":"2020-02-19T10:10:18","date_gmt":"2020-02-19T10:10:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/"},"modified":"2022-12-19T15:00:55","modified_gmt":"2022-12-19T15:00:55","slug":"do-you-eat-breakfast-before-or-after-exercise-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/","title":{"rendered":"Do you eat breakfast before or after exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Vicky B.<\/div>\n<div class=\"detailed-answer\">Depends on the exercise if it\u2019s intensive I\u2019d have a small snack before if I was hungry then proper breakfast after. But if just walking or Pilates I\u2019d have a not too heavy breakfast<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1170125231\"><div id=\"thefa-353315982\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reimer Z.<\/div>\n<div class=\"detailed-answer\">I tend to have breakfast after exercising when I go for a run early morning. Even if I would only do a bit of stretching or work out I feel lighter with an empty stomach.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annemiek Q.<\/div>\n<div class=\"detailed-answer\">If I wake up and know I&#39;ll be working out within an hour, it&#39;s legit just a banana for me. Then I&#39;ll do a proper brreakfast or brunch&#x2F;lunch after.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nolan S.<\/div>\n<div class=\"detailed-answer\">I eat breakfast after exercise because i go to yoga class at 6:45 am..but i wake up at 6:15..so no time left for breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonin T.<\/div>\n<div class=\"detailed-answer\">After. One reason is because all of the nutrients then go to the right places, where the body need them the most. Second reason is because I personally can usually eat a lot more after practice then after and I love eating \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie N.<\/div>\n<div class=\"detailed-answer\">I eat a light breakfast before exercising because I find I feel weak otherwise and can&#39;t do my workout as well as when I have something in my stomach. I usually try to eat a little something afterwards too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oliver Z.<\/div>\n<div class=\"detailed-answer\">I prefer to exercise on an empty stomach. I feel that if I have a meal before I exercise, my energy levels deplete faster than if I had not eaten at all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kathleen X.<\/div>\n<div class=\"detailed-answer\">I eat right when I get up and will watch about 30 min of tv, then do my morning routine of brushing my teeth putting on workout clothes ect. That gives my food enough time to digest before I worout<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samantha B.<\/div>\n<div class=\"detailed-answer\">I eat breakfast after exercise. If i eat before, then i would have to wait a while until i CAN exercise. And i read somewhere that if you exercise before eating breakfast, your metabolism will quicken. Its worked out for me before, i just havent been able to exercise as much.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex Z.<\/div>\n<div class=\"detailed-answer\">I eat breakfast after I exercise because I do not like feeling full.<br \/>\nHowever, I do get my breakfast ready before I exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Franjo O.<\/div>\n<div class=\"detailed-answer\">After. I like to think of it like feuling up. Warming the engine with exercise, then having a smooth drive throughout the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">As Lio E.<\/div>\n<div class=\"detailed-answer\">I eat breakfast after I exercise, just when I&#39;m out of bed I start with a simple yoga routine. If I eat beforehand I tend to not digest well and feel acid coming up while doing more engaging positions.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pilar E.<\/div>\n<div class=\"detailed-answer\">After&#8230; because I can avoid the uncomfortable feeling of exercising right after eating, also because it feels like a reward (but obviously a good one)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Helle G.<\/div>\n<div class=\"detailed-answer\">I like there to be at least an hour from meal to exercise so depending on if there&#39;s time for that I&#39;ll eat before or after \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brooklynn T.<\/div>\n<div class=\"detailed-answer\">Before. I eat breakfast and then exercise outside with my dog. So while I\u2019m inside I eat and then I go outside to walk up the hill.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Matilde P.<\/div>\n<div class=\"detailed-answer\">I usually drink my coffee before exercising and then I eat my breakfast after a walk and a hot shower. These days I love eating a toast with 2 slices of roasted chicken and a glass of milk!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilia U.<\/div>\n<div class=\"detailed-answer\">I personally eat with my partner who wakes up later than I do so I eat after exercise, but do what is best for your body. Some people get nauseous if they eat before excercise. Some people can&#39;t exercise without eating first.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stefania F.<\/div>\n<div class=\"detailed-answer\">I typically will eat something light before a morning workout, like a handful of fruit or a single piece of toast&#x2F;English muffin. After the workout is when I have a heartier breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amira Z.<\/div>\n<div class=\"detailed-answer\">I typically don\u2019t eat breakfast myself, but if u do I definitely say go for a light breakfast just to give you some extra energy in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sam E.<\/div>\n<div class=\"detailed-answer\">Generally I should eat before, but I Only eat like a breakfast bar since I work out in the morn. It\u2019s usually after, especially if I work out at night.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zilca S.<\/div>\n<div class=\"detailed-answer\">I always eat breakfast before exercise because i can feel that my body needs the fuel to perform better. So that\u2019s what works best for me \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine Y.<\/div>\n<div class=\"detailed-answer\">After. But that&#39;s mostly because my dog needs to go potty so I take her for a walk first. In days I go to the gym, I eat breakfast first.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marsha E.<\/div>\n<div class=\"detailed-answer\">I usually eat breakfast after. If I\u2019m doing a particularly strenuous exercise, I might grab a little something (like a bar or a hard boiled egg) but I always wait until after because I understand the activity jumpstarts one\u2019s metabolism especially if done before eating.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Justin Z.<\/div>\n<div class=\"detailed-answer\">I eat after my work out, working out right when I wake up and on an empty stomach is more comfortable for me and it\u2019s just how I start the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brooklynn T.<\/div>\n<div class=\"detailed-answer\">Usually before because I eat breakfast inside and walk up the street for exercise outside. I like to be done with the kitchen and dressed and ready for the day when I go walking.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Notburga J.<\/div>\n<div class=\"detailed-answer\">Since I am working out in the afternoon these days I do and I eat lunch as well. If I were going to exercise first thing in the morning though I would wait until after to eat breakfast.  I would be sure drink my water and maybe have a bite of banana (not a whole one).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophia E.<\/div>\n<div class=\"detailed-answer\">If I remember, before breakfast. Most of the time I forget or have something going that wouldn&#39;t allow a workout and breakfast. Most of my workouts happen in the evening, like in a group class, in which case I either don&#39;t eat dinner, or have a very light one to tide me over until after. It&#39;s not a pleasant feeling when you&#39;re jumpin around and you feel like your meal is gonna come back up because you didn&#39;t eat early enough&#x2F;didn&#39;t wait long enough after. It&#39;s pretty much a matter of preference, but definitely play around with what works for you. I know plenty of people who swear by a small meal 30 min beforehand. I never eat one light enough, lol.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hawaii X.<\/div>\n<div class=\"detailed-answer\">I eat breakfast before I exercise so that when I go and exercise I can burn of the fat. But you should take some time. Enforce you start the exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella X.<\/div>\n<div class=\"detailed-answer\">If you want you can have light breakfast like nuts and berries before workout  and after that you can go with  your healthy breakfast like smoothies,  oats etc.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabel O.<\/div>\n<div class=\"detailed-answer\">It depends on how I am feeling. If I eat something too heavy or too close to before I feel a little sick so I try and make sure I have enough time to eat if I do. One thing that\u2019s been working well for me is to eat a clementine and a glass of water and that\u2019s light enough to feel good but hearty enough that I don\u2019t feel faint. After the workout I have a protein shake with peanut butter or a heavier meal with eggs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clare P.<\/div>\n<div class=\"detailed-answer\">I tend to eat breakfast before exercise to hype myself up a bit before hand and also to give my self no reasons not to fully commit and try my best<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melissa E.<\/div>\n<div class=\"detailed-answer\">After, as it is almost a reward for getting up and actually pushing myself to exercise that day. It also allows me to savour every mouthful and really appreciate what I\u2019m having for my breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca T.<\/div>\n<div class=\"detailed-answer\">I usually eat after and have a fasted workout, for some reason i have more energy when i do this. I eat a fuller meal after to help with muscle growth and repair.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vicky B. Depends on the exercise if it\u2019s intensive I\u2019d have a small snack before if I was hungry then proper breakfast after. But if just walking or Pilates I\u2019d have a not too heavy breakfast Reimer Z. I tend to have breakfast after exercising when I go for a run early morning. Even if I would only do a bit of stretching or work&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you eat breakfast before or after exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you eat breakfast before or after exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-19T10:10:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:00:55+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you eat breakfast before or after exercise?\",\"datePublished\":\"2020-02-19T10:10:18+00:00\",\"dateModified\":\"2022-12-19T15:00:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\"},\"wordCount\":1359,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\",\"name\":\"Do you eat breakfast before or after exercise? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-02-19T10:10:18+00:00\",\"dateModified\":\"2022-12-19T15:00:55+00:00\",\"description\":\"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you eat breakfast before or after exercise?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you eat breakfast before or after exercise? | Fabulous Community","description":"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/","og_locale":"en_US","og_type":"article","og_title":"Do you eat breakfast before or after exercise? | Fabulous Community","og_description":"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/","og_site_name":"Fabulous Community","article_published_time":"2020-02-19T10:10:18+00:00","article_modified_time":"2022-12-19T15:00:55+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you eat breakfast before or after exercise?","datePublished":"2020-02-19T10:10:18+00:00","dateModified":"2022-12-19T15:00:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/"},"wordCount":1359,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/","name":"Do you eat breakfast before or after exercise? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-02-19T10:10:18+00:00","dateModified":"2022-12-19T15:00:55+00:00","description":"Do you eat breakfast before or after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-breakfast-before-or-after-exercise-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you eat breakfast before or after exercise?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20278"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=20278"}],"version-history":[{"count":4,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20278\/revisions"}],"predecessor-version":[{"id":43919,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/20278\/revisions\/43919"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=20278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=20278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=20278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}