{"id":20249,"date":"2020-02-19T10:06:20","date_gmt":"2020-02-19T10:06:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-fruit-would-you-recommend-for-breakfast\/"},"modified":"2022-12-19T15:00:55","modified_gmt":"2022-12-19T15:00:55","slug":"what-kind-of-fruit-would-you-recommend-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-fruit-would-you-recommend-for-breakfast\/","title":{"rendered":"What kind of fruit would you recommend for breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kristofer S.<\/div>\n<div class=\"detailed-answer\">Grapefruit, oranges, kiwis. Vitamin c gives your immune system a little boost, and citrus gives your digestive system a good start. Bananas are good too, they help you feel full longer.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2442624131\"><div id=\"thefa-274204133\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonathan E.<\/div>\n<div class=\"detailed-answer\">You want to make sure you are eating a nice healthy breakfast that includes minimal sugar. I would suggest fruits such as bananas and apples in the morning as a healthy choice. I like to pair both with peanut butter for added protein.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carlos Q.<\/div>\n<div class=\"detailed-answer\">Fir breakfast I recommend an apple or two kiwi fruits,l. Apples are good and give you energy for the whole morning, so do kiwi fruits, but they help your digestive system as well<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lily S.<\/div>\n<div class=\"detailed-answer\">Grapes, they are quick and easy to grab if you are in a rush and they are pretty delicious. Red, green, purple, different flavors of the same treat. Grapes are effective at waking you up to, the sudden burst of flavor in your mouth wakes up your brain to taste. Enjoy the grapes!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan I.<\/div>\n<div class=\"detailed-answer\">I would highly recommend a red delicious apple. They are very sweet apples and usually large in size.<br \/>\nYou can each them with peanut butter or caramel and it\u2019s DELICIOUS. It only takes me about 10 minutes to eat one too. And I feel great after I do.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angel U.<\/div>\n<div class=\"detailed-answer\">I would go with a fruit containing high fibre so you do not receive a crash from the sugar that is in it, I would also judge what vitamins and minerals you are lacking and pick a fruit that contains it. I would recommend apples, bananas, oranges or dragonfruit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth W.<\/div>\n<div class=\"detailed-answer\">Bananas are a great way to boost energy and feel full longer. They practically come in a wrapper so those are my personal go to. I also like watermelons because I struggle with staying hydrated as well as I should so that\u2019s a yummy way to do so! Papaya, apples or yougurt with berries \ud83d\ude0b<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ewa W.<\/div>\n<div class=\"detailed-answer\">Strawberry is best. You can cut it to cute pieces and add it there and there in the meal, making it look aesthetically pleasing. It taste great, and gives a lot of vitamin c to start the day. Plus, it&#39;s red? Isn&#39;t red the color of my late teenage years? \ud83d\ude44\u2764<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiara N.<\/div>\n<div class=\"detailed-answer\">I like fruits that have a high density in water to help me feel full But have low sugar: grapes, apples, blackberries, raspberries, etc. I love strawberries but they have a lot of sugar \ud83d\ude02<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randie O.<\/div>\n<div class=\"detailed-answer\">I like either a green apple with some peanut butter or banana with some peanut butter. Both of them taste great and don&#39;t leave me feeling like I actually ate breakfast, which I hate. If you put the banana and peanut butter in a tortilla, you have the quickest to go breakfast ever<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kara O.<\/div>\n<div class=\"detailed-answer\">Any kind is good for you! I would look up the benefits of each kind of fruit to decide which one you\u2019re looking for. I like to eat a banana in the morning because one banana fills me up more than say a handful of blueberries. I wouldn\u2019t say there\u2019s one cure-all. Pick your favorite and start there and mix it up with other options!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erika A.<\/div>\n<div class=\"detailed-answer\">I like to eat apples in yogurt as they are a good source of fibre and yogurt is high in calcium. I also like bananas as they\u2019re good for slow release energy. Hope this helps you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anthony J.<\/div>\n<div class=\"detailed-answer\">I think it depends on your preference between an apple and a banana. I go for a banana with a little bit of peanut butter.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">N Bia N.<\/div>\n<div class=\"detailed-answer\">I always love a banana! I don&#39;t know why but I do. Melon is always a good option too, and so is an apple with peanut butter (has to be crunchy)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angelique O.<\/div>\n<div class=\"detailed-answer\">To be honest any fruit is a win! Way better than a pastry or bagels! But typically I think apples and bananas are the best options, their fruit sugars typically take a bit longer and shouldn\u2019t spike blood sugar like citrus fruits!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yesher N.<\/div>\n<div class=\"detailed-answer\">An apple or a banana. They\u2019re very nutritious and one of the best things to start your day with. And they don\u2019t taste bad either<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sam Z.<\/div>\n<div class=\"detailed-answer\">High fiber berries like raspberries, blackberries, or blueberries. They help sustain energy, fullness, and make a healthy gut!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Faustine Y.<\/div>\n<div class=\"detailed-answer\">Definitely grapefruit. It&#39;s not everyone&#39;s favorite, but eating half a grapefruit for breakfast really helps kick start your day with vitamins and energy! Try it for a week and see what happens!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda N.<\/div>\n<div class=\"detailed-answer\">I usually eat frozen berries with overnight oats. I can prepare them before bed so they\u2019re waiting for me in the morning and they keep me full until lunchtime<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tijana G.<\/div>\n<div class=\"detailed-answer\">I guess, bananas make for a great breakfast being as nutricious and delicious as they are&#8230; Although, I really enjoy berries of all sorts anytime of the day \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fedor R.<\/div>\n<div class=\"detailed-answer\">My favorites are bananas and blueberries. Either by plain themselves, frozen by themselves or in oatmeal&#x2F; cereal&#x2F; frozen in a smoothie they\u2019re really versatile and delicious.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dragon P.<\/div>\n<div class=\"detailed-answer\">I&#39;d definitely recommend an apple or a banana. Both fruits are easy to eat, especially apples. I usually eat the whole apple (except for the stem), which is nice, because there&#39;s not a lot of effort to it, like there is when peeling an orange etc.. Also they both taste great (in my opinion).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ava Z.<\/div>\n<div class=\"detailed-answer\">I would usually go with a apple or banana seems to be something lite that sustains energy but not heavy to drag you down<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Muireann F.<\/div>\n<div class=\"detailed-answer\">I recommend the fruit you actually can eat in the morning. That&#39;s the most important thing &#8211; to eat the good breakfast in the first place. Beyond that I usually have Blueberries with my porridge, or if I&#39;m in a rush I have a banana and some almonds or other nuts. I think both of these are good options.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Larry Q.<\/div>\n<div class=\"detailed-answer\">I love bananas! They&#39;re really good for energy, and you can have them so many ways &#8211; I either eat mine plain or you can chop them into cereal, or with pancakes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monique F.<\/div>\n<div class=\"detailed-answer\">It really depends on your certain levels of vitamins and how you feel for energy wise. For example if you have high blood pressure eating a banana can help lower it. And oranges and apples helps with energy boosting! But I prefer to have an orange or a mango For breakfast. I hope this was helpful! Keep up the good work! \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nellie Z.<\/div>\n<div class=\"detailed-answer\">I like oranges and apples. I&#39;m a fruit person generally so just have the one that you like the most. No matter what fruit it is, it will never be a bad habit<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roberto W.<\/div>\n<div class=\"detailed-answer\">I\u2019m realizing I actually prefer savoury breakfasts bc I stay full longer! However I also love yogurt with berries so I guess that would be my answer &#8211; blueberries, strawberries, blackberries. But it mostly depends what you like to eat<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Song L N.<\/div>\n<div class=\"detailed-answer\">I typically eat strawberries, blueberries and raspberries with overnight oats. Bananas are also in my breakfast rotation.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kristofer S. Grapefruit, oranges, kiwis. Vitamin c gives your immune system a little boost, and citrus gives your digestive system a good start. Bananas are good too, they help you feel full longer. Jonathan E. You want to make sure you are eating a nice healthy breakfast that includes minimal sugar. I would suggest fruits such as bananas and apples in the morning as a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-fruit-would-you-recommend-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of fruit would you recommend for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of fruit would you recommend for breakfast? 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