{"id":19909,"date":"2020-02-05T10:09:32","date_gmt":"2020-02-05T10:09:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/why-should-i-start-practicing-yoga\/"},"modified":"2022-12-19T16:11:30","modified_gmt":"2022-12-19T16:11:30","slug":"why-should-i-start-practicing-yoga","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/why-should-i-start-practicing-yoga\/","title":{"rendered":"Why should I start practicing yoga?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Janique A.<\/div>\n<div class=\"detailed-answer\">Practicing yoga is good for the mental and physical health. Yoga improves your inner strength, stretches your muscles and relieve environmental stress. Give you some time to meditate. Play some calming music. Let your mind free from thoughts. Relieve tension from your whole body.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-969452020\"><div id=\"thefa-2905340240\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sabera O.<\/div>\n<div class=\"detailed-answer\">It feels so good. You are more mindful and appreciate of your body\u2019s And what it can do. You are more grateful and it is also a form of self love. It honestly makes me feel so good.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janique A. Practicing yoga is good for the mental and physical health. Yoga improves your inner strength, stretches your muscles and relieve environmental stress. Give you some time to meditate. Play some calming music. Let your mind free from thoughts. Relieve tension from your whole body. Sabera O. It feels so good. You are more mindful and appreciate of your body\u2019s And what it can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/why-should-i-start-practicing-yoga\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why should I start practicing yoga? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Why should I start practicing yoga? 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