{"id":19828,"date":"2020-02-05T10:06:36","date_gmt":"2020-02-05T10:06:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-really-any-health-benefits-to-drinking-tea\/"},"modified":"2022-12-19T16:11:28","modified_gmt":"2022-12-19T16:11:28","slug":"are-there-really-any-health-benefits-to-drinking-tea","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-really-any-health-benefits-to-drinking-tea\/","title":{"rendered":"Are there really any health benefits to drinking tea?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Adrualdo Z.<\/div>\n<div class=\"detailed-answer\">I know of a few, healthier skin, the caffeine helps with energy, obviously hydration, and I know there are others but I\u2019m not entirely sure. But I personally find making and drinking tea to be therapeutic as it\u2019s a routine you can settle into. So there\u2019s physical and mental benefits. I\u2019d definitely recommend looking it up for so better facts.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3814259747\"><div id=\"thefa-2407917690\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Favoured T.<\/div>\n<div class=\"detailed-answer\">Drinking green tea is very beneficial to your body but be careful to not drink too much as it has caffeine. You could also opt for Hibiscus tea which is great as well and has no caffeine at all. Reduce normal tea (English breakfast, earl grey, black tea, etc.) as it is riddled with caffeine<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isaiah U.<\/div>\n<div class=\"detailed-answer\">It&#39;s kind of a ritual for me. Also it tastes good. It relaxes me, but it also gives me energy some time. However other times I can&#39;t understand if it actually gives me energy and I just drink it because it tastes good.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aubree Y.<\/div>\n<div class=\"detailed-answer\">yes.There are. There are antioxidants and  hydration. So there are many health benefits to drinking tea.How good of you to ask.<br \/>\nSincerely,<br \/>\nSelmaan A Ali<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Adrualdo Z. I know of a few, healthier skin, the caffeine helps with energy, obviously hydration, and I know there are others but I\u2019m not entirely sure. But I personally find making and drinking tea to be therapeutic as it\u2019s a routine you can settle into. So there\u2019s physical and mental benefits. I\u2019d definitely recommend looking it up for so better facts. Favoured T. Drinking&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-really-any-health-benefits-to-drinking-tea\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9975],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there really any health benefits to drinking tea? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there really any health benefits to drinking tea? 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