{"id":19809,"date":"2020-02-05T10:05:13","date_gmt":"2020-02-05T10:05:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-set-an-alarm-for-a-certain-amount-of-time-to-meditate-or-feel-it-out\/"},"modified":"2022-12-19T15:14:33","modified_gmt":"2022-12-19T15:14:33","slug":"do-you-set-an-alarm-for-a-certain-amount-of-time-to-meditate-or-feel-it-out","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-set-an-alarm-for-a-certain-amount-of-time-to-meditate-or-feel-it-out\/","title":{"rendered":"Do you set an alarm for a certain amount of time to meditate or feel it out?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Diana N.<\/div>\n<div class=\"detailed-answer\">I feel free meditating I don&#39;t set an alarm but if I don&#39;t enough time I choose a 10 to 12 min meditation so I don&#39;t be obliged to stop at the middle of the meditation and to feel free and benefit from it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4206505093\"><div id=\"thefa-2354747385\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathew X.<\/div>\n<div class=\"detailed-answer\">No of course not if I do I will feel rushed and the meditation won\u2019t to the job I wanted it to do.I let myself take as much time as it needs even if it late at night.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adam U.<\/div>\n<div class=\"detailed-answer\">I&#39;m trying to increase my meditation duration because I can only just last 15 minutes so far, so I use an alarm. If you want to just meditate until you don&#39;t feel like it anymore no alarm necessary<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louise C.<\/div>\n<div class=\"detailed-answer\">This differs from day to day but so far I\u2019ve found using the app sounds to set that mood and keep me in that space has been useful. It also stops my busy brain thinking about time, as I know it will let me know when that time is up and then I can choose if I want to return to reality.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diana N. I feel free meditating I don&#39;t set an alarm but if I don&#39;t enough time I choose a 10 to 12 min meditation so I don&#39;t be obliged to stop at the middle of the meditation and to feel free and benefit from it. Mathew X. No of course not if I do I will feel rushed and the meditation won\u2019t to the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-set-an-alarm-for-a-certain-amount-of-time-to-meditate-or-feel-it-out\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you set an alarm for a certain amount of time to meditate or feel it out? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you set an alarm for a certain amount of time to meditate or feel it out? 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