{"id":19762,"date":"2020-02-05T10:03:25","date_gmt":"2020-02-05T10:03:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/"},"modified":"2022-12-19T15:02:29","modified_gmt":"2022-12-19T15:02:29","slug":"how-do-you-maintain-your-exercise-routine-at-the-same-hour","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/","title":{"rendered":"How do you maintain your exercise routine at the same hour?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Yasmim Y.<\/div>\n<div class=\"detailed-answer\">You start small. You keep trying until you feel as if you are in a routine. Maybe try create a routine journal and refer to that journal as much as possible so you can make it a habit. If it doesn\u2019t work then plan the things you are going to do the next day and keep to it. And believe me it will work. \u201cThere is no elevator to success you have to take the stairs\u201d<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4049590440\"><div id=\"thefa-2178134118\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ernest U.<\/div>\n<div class=\"detailed-answer\">Put your body into a certain routine and don&#39;t let other things distract you make your workout the number one thing you gotta do<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Holly J.<\/div>\n<div class=\"detailed-answer\">I catch the train to school so I walk down with some friends at the same time everyday to catch the same train everyday and I walk home as well<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erdmute F.<\/div>\n<div class=\"detailed-answer\">I don&#39;t because there are very different situations I am always in.<br \/>\nAt my home&#x2F;with family? Doing an excercise.<br \/>\nVacation or at my boyfriend&#39;s? Lot&#39;s of walking&#x2F;hiking and swimming.<br \/>\nStaying at friends? Stretching.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Madison X.<\/div>\n<div class=\"detailed-answer\">First I set the alarm for a reminder so I can always be alerted when it\u2019s time for the exercise and secondly, regardless of what I may be doing at that time, I push myself to do the routine first .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michele O.<\/div>\n<div class=\"detailed-answer\">I wake up drink my water, make breakfast than exercise as soon as I&#39;m done eating. It links all 3 habits together so it&#39;s easier to remember to do all of them<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessie W.<\/div>\n<div class=\"detailed-answer\">I always choose to exercise right after my classes are over. This allows me to recharge after classes and usually I am not productive during that time. One time I did not work out right after class because it was my rest day, and I couldn\u2019t get anything done because my head was so fuzzy. Once I went on a 10 minute run, I was so productive. So my rule for myself is to exercise right after class, even if it\u2019s for 5-10 minutes, because you\u2019ll never regret it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yasmim Y. You start small. You keep trying until you feel as if you are in a routine. Maybe try create a routine journal and refer to that journal as much as possible so you can make it a habit. If it doesn\u2019t work then plan the things you are going to do the next day and keep to it. And believe me it will&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you maintain your exercise routine at the same hour? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you maintain your exercise routine at the same hour? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-05T10:03:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:02:29+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you maintain your exercise routine at the same hour?\",\"datePublished\":\"2020-02-05T10:03:25+00:00\",\"dateModified\":\"2022-12-19T15:02:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\"},\"wordCount\":364,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\",\"name\":\"How do you maintain your exercise routine at the same hour? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-02-05T10:03:25+00:00\",\"dateModified\":\"2022-12-19T15:02:29+00:00\",\"description\":\"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you maintain your exercise routine at the same hour?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you maintain your exercise routine at the same hour? | Fabulous Community","description":"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/","og_locale":"en_US","og_type":"article","og_title":"How do you maintain your exercise routine at the same hour? | Fabulous Community","og_description":"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/","og_site_name":"Fabulous Community","article_published_time":"2020-02-05T10:03:25+00:00","article_modified_time":"2022-12-19T15:02:29+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you maintain your exercise routine at the same hour?","datePublished":"2020-02-05T10:03:25+00:00","dateModified":"2022-12-19T15:02:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/"},"wordCount":364,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/","name":"How do you maintain your exercise routine at the same hour? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-02-05T10:03:25+00:00","dateModified":"2022-12-19T15:02:29+00:00","description":"How do you maintain your exercise routine at the same hour? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-your-exercise-routine-at-the-same-hour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you maintain your exercise routine at the same hour?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19762"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=19762"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19762\/revisions"}],"predecessor-version":[{"id":44204,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19762\/revisions\/44204"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=19762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=19762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=19762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}