{"id":19623,"date":"2020-01-29T10:09:00","date_gmt":"2020-01-29T10:09:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-exercises-people-like-to-do-in-the-morning\/"},"modified":"2022-12-19T15:02:33","modified_gmt":"2022-12-19T15:02:33","slug":"what-exercises-people-like-to-do-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exercises-people-like-to-do-in-the-morning\/","title":{"rendered":"What exercises people like to do in the morning ?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Loreen F.<\/div>\n<div class=\"detailed-answer\">I like to start my day with stretching or yoga. I also ride my peloton bike 4 to 6 days a week, but sometimes i like to ride later in the day. Stretching and breathing first thing grounds me and gets my day off to a good energized start.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1496783634\"><div id=\"thefa-4003333622\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathan P.<\/div>\n<div class=\"detailed-answer\">I currently prefer doing suspension training because it manages to incorporate both strength and aerobic training effectively.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Walter F.<\/div>\n<div class=\"detailed-answer\">A short run for 10-20 mins is great on days when you have a little more time to shower and get dressed. It makes you feel revitalised and awak the whole day. Yoga is also amazing for those more peaceful mornings when you want to start off your day by feeling grounded. It&#39;s a good way to stretch if you&#39;re feeling sore or stiff from the day before.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tamisonel N.<\/div>\n<div class=\"detailed-answer\">Most people likes to do exercises in the morning by running out on the street or in the house with a treadmill or stationary bike.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Loreen F. I like to start my day with stretching or yoga. I also ride my peloton bike 4 to 6 days a week, but sometimes i like to ride later in the day. Stretching and breathing first thing grounds me and gets my day off to a good energized start. Nathan P. I currently prefer doing suspension training because it manages to incorporate both&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercises-people-like-to-do-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exercises people like to do in the morning ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exercises people like to do in the morning ? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercises-people-like-to-do-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What exercises people like to do in the morning ? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What exercises people like to do in the morning ? 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