{"id":19601,"date":"2020-01-29T10:08:15","date_gmt":"2020-01-29T10:08:15","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/at-what-time-do-you-prefer-to-meditate-and-why\/"},"modified":"2022-12-19T15:11:50","modified_gmt":"2022-12-19T15:11:50","slug":"at-what-time-do-you-prefer-to-meditate-and-why","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/at-what-time-do-you-prefer-to-meditate-and-why\/","title":{"rendered":"At what time do you prefer to meditate and why?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella E.<\/div>\n<div class=\"detailed-answer\">Honestly if I don&#39;t do it in the morning it doesn&#39;t happen. Gotta make that commitment before you leave your house for work.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-449056491\"><div id=\"thefa-660256878\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gaia T.<\/div>\n<div class=\"detailed-answer\">Hey! I prefer meditating at night before going to sleep because it brings me to the mood of going to sleep. It calms me down so I can sleep tight during the night. I thing it\u2019s really useful also in the morning  because it charges you for the day, but to start, it okay with one time per day. I highly suggest you to meditate whenever you feel to, without following a strict timetable, because meditation is something that\u2019s useful in so many occasions and sometimes it can happen you meditate 3 times or more per day or others not even once.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nina F.<\/div>\n<div class=\"detailed-answer\">I meditate at 7 a.m. I wake up at 6:25 and I drink water than read my Bible. Then I meditate to clear my mind and get ready for the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stevie S.<\/div>\n<div class=\"detailed-answer\">About an hour before I go to bed, it give me time to reflect and think through my day. It\u2019s a no pressure time and I get to create memories that will be strengthened when I sleep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christopher F.<\/div>\n<div class=\"detailed-answer\">Morning after I eat and watch the news but before I do my am exercise and shower. I also have a mindfulness driving meditation I do on the way to work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rudolfo S.<\/div>\n<div class=\"detailed-answer\">Between 2and 3:30am its very quiet and peaceful.everyone is fast asleep.my mind is always focused around that time. Also the rite time to pray.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isabella E. Honestly if I don&#39;t do it in the morning it doesn&#39;t happen. Gotta make that commitment before you leave your house for work. Gaia T. Hey! I prefer meditating at night before going to sleep because it brings me to the mood of going to sleep. It calms me down so I can sleep tight during the night. I thing it\u2019s really useful&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/at-what-time-do-you-prefer-to-meditate-and-why\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>At what time do you prefer to meditate and why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"At what time do you prefer to meditate and why? 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