{"id":19578,"date":"2020-01-29T10:05:32","date_gmt":"2020-01-29T10:05:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-an-easy-recipe\/"},"modified":"2022-12-19T14:58:52","modified_gmt":"2022-12-19T14:58:52","slug":"whats-an-easy-recipe","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-an-easy-recipe\/","title":{"rendered":"What&#8217;s an easy recipe?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marek W.<\/div>\n<div class=\"detailed-answer\">For weekly lunches I get tomatoes, spinach, carrots, peppers, pesto, kidney beans and black olives. I cut it all up and mix it in a bowl then and pack them in 5 containers and put them in the fridge for Mon &#8211; Fri lunches. Cheap, quick and healthy \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2178635367\"><div id=\"thefa-1747322139\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valentin Y.<\/div>\n<div class=\"detailed-answer\">I have two that I enjoy daily.<br \/>\nBreakfast smoothie:<br \/>\n1 cup Kiefer, if you don&#39;t have Kiefer use whole milk<br \/>\n1&#x2F;2 cup water<br \/>\n1 healthy handful of spinach<br \/>\n2 raw eggs, it&#39;s fine I&#39;ve been doing it for 2 years<br \/>\n1 cup fruit, I use frozen berries, but dealers choice. Use fruits you&#39;ll enjoy, and make your experience better.<\/p>\n<p>Chicken, and broccoli for lunch<br \/>\nThaw frozen chicken, I&#39;ll leave it out in a bowl, and go to work, it&#39;s fine. Slow cook the chicken till you wake up the next day. Season however you like.<br \/>\nUse portion control when meal prepping.<br \/>\nI used to use only broccoli, but decided that I needed to add more veggies, so I got &quot;Normandy Vegetables.&quot; It has yellow carrots, normal carrots, broccoli, and cauliflower. It&#39;s good. Again use whatever veggies you like. I&#39;ll grab a couple handfuls, and seal the lid, through it in the freezer for later.<\/p>\n<p>For dinner I buy a premade bag of Birdseye chicken pasta. Just throw it in a Pan, cook it up, it&#39;s good, simple, and I&#39;m lazy.\ud83d\udc4d<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kate P.<\/div>\n<div class=\"detailed-answer\">For breakfast, I\u2019ll eat a bowl of muesli, with a fruit cut into pieces and yoghurt, drink tea without the\u00efne (green tea or herbal tea). Approx. half an hour after that, I\u2019ll eat a banana. Gets me through the morning nicely!<\/p>\n<p>Ps. Try to avoid caffeine in the morning, it gives the wrong message to your body, let your body and mind wake up at their own pace, drink a cup when you get at work for instance. Do this four days and you\u2019ll never go back!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wolfgang O.<\/div>\n<div class=\"detailed-answer\">In the morning I have been getting up putting the kettle on and boiling an egg while i get ready for the day butter my toast  strip my egg and eat quick and full of proteins<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stesa J.<\/div>\n<div class=\"detailed-answer\">I have no idea.  sometimes too much pondering can even lead to confusion with an uncertain life.  not to be happy, but to doubt your own happiness.  I&#39;m almost bipolar<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tahlia W.<\/div>\n<div class=\"detailed-answer\">Yoghurt and mango, or quick oats with banana \ud83d\ude01<br \/>\nIncorporating some fruit into breakfast means you hit two targets in one!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharon G.<\/div>\n<div class=\"detailed-answer\">Cut up cucumbers, tomatoes and onion into slices that you would prefer to eat. Add some vinegar, salt &amp; pepper and mix thoroughly. Let chill for a bit and enjoy a healthy snack. You can add cilantro and a squirt of lemon juice also.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claudia P.<\/div>\n<div class=\"detailed-answer\">Roasted vegetables\u2014 toss any vegetable in a few tablespoons of olive oil &amp; desired seasonings, bake in oven @ 400 F for 20-30 min. Keep an eye on them!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marek W. For weekly lunches I get tomatoes, spinach, carrots, peppers, pesto, kidney beans and black olives. I cut it all up and mix it in a bowl then and pack them in 5 containers and put them in the fridge for Mon &#8211; Fri lunches. Cheap, quick and healthy \ud83d\ude42 Valentin Y. I have two that I enjoy daily. Breakfast smoothie: 1 cup Kiefer,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-an-easy-recipe\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s an easy recipe? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s an easy recipe? 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