{"id":19556,"date":"2020-01-29T10:04:16","date_gmt":"2020-01-29T10:04:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-notice-any-difference-between-meditating-in-the-morning-vs-a-night-which-do-you-prefer-and-why\/"},"modified":"2022-12-19T15:12:56","modified_gmt":"2022-12-19T15:12:56","slug":"do-you-notice-any-difference-between-meditating-in-the-morning-vs-a-night-which-do-you-prefer-and-why","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-notice-any-difference-between-meditating-in-the-morning-vs-a-night-which-do-you-prefer-and-why\/","title":{"rendered":"Do you notice any difference between meditating in the morning vs a night? Which do you prefer and why?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tasfia V.<\/div>\n<div class=\"detailed-answer\">Personally, if I have the luxury of time, I would love to do both of them. I actually try to do both of them.<br \/>\nThe morning meditation is, I think, good for recollecting yourself, and make you focus for the rest of the day and in your work.<br \/>\nOn the other hand, the night meditation is, very good for clamming yourself and make you feel at peace, I like you&#39;re most calm and collective then you were ever in the whole day. It also help you sleep well. it clear your mind then help you to have a sound sleep.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3827887526\"><div id=\"thefa-3355003307\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob E.<\/div>\n<div class=\"detailed-answer\">The morning is far more efficient for me. I find that I wake up with a lot of thoughts already forming in my head and that can make it hard to start my day. Meditation clears my head so that I can move on with my morning with relative ease. Also, in the evening I find my brain is too exhausted from work to focus on anything.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ida C.<\/div>\n<div class=\"detailed-answer\">I meditate both in the morning and at night. I find that both has it&#39;s own advantages. I prefer the night meditation because it helps me fall asleep, but the morning meditation helps me focus for the day ahead and feel refreshed. I feel if possible you should aim to do both<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michaela N.<\/div>\n<div class=\"detailed-answer\">I prefer to meditate mid day as a way to pause and reset. I\u2019m usually too tired in the evening and too rushed in the morning. Mid day feels just right<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tasfia V. Personally, if I have the luxury of time, I would love to do both of them. I actually try to do both of them. The morning meditation is, I think, good for recollecting yourself, and make you focus for the rest of the day and in your work. On the other hand, the night meditation is, very good for clamming yourself and make&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-notice-any-difference-between-meditating-in-the-morning-vs-a-night-which-do-you-prefer-and-why\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you notice any difference between meditating in the morning vs a night? Which do you prefer and why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you notice any difference between meditating in the morning vs a night? Which do you prefer and why? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-notice-any-difference-between-meditating-in-the-morning-vs-a-night-which-do-you-prefer-and-why\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you notice any difference between meditating in the morning vs a night? Which do you prefer and why? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you notice any difference between meditating in the morning vs a night? 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