{"id":19538,"date":"2020-01-29T10:01:11","date_gmt":"2020-01-29T10:01:11","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-do-you-usually-do-meditation-that-you-find-most-effective\/"},"modified":"2022-12-19T15:13:01","modified_gmt":"2022-12-19T15:13:01","slug":"what-time-do-you-usually-do-meditation-that-you-find-most-effective","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-usually-do-meditation-that-you-find-most-effective\/","title":{"rendered":"What time do you usually do meditation, that you find most effective?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Notburga U.<\/div>\n<div class=\"detailed-answer\">I meditate twice a day. Once in the morning and once in the evening before bed. Both work well for me. They ease me in and out of my day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4104264691\"><div id=\"thefa-2955456823\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brianne O.<\/div>\n<div class=\"detailed-answer\">I like to mediate in the morning. I feel it&#39;s a great way to start the day feeling energized and more mindful. I also like to meditate at night before bed for a peaceful night sleep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lyam E.<\/div>\n<div class=\"detailed-answer\">At night or right before bed is perfect for me. Because I can review the day and appreciate all that happened so I end my day with gratitude. I usually wake up late and rush out so mornings are difficult to get in a mindful session. However I have recently been consistent with afternoon meditations.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">\u838a\u69ae\u795a N.<\/div>\n<div class=\"detailed-answer\">I do breathing practice every day I rise and every night I\u2019m about to go to sleep, but I found it most useful when you practice meditation in every day\u2019s chores.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Notburga U. I meditate twice a day. Once in the morning and once in the evening before bed. Both work well for me. They ease me in and out of my day. Brianne O. I like to mediate in the morning. I feel it&#39;s a great way to start the day feeling energized and more mindful. I also like to meditate at night before bed&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-usually-do-meditation-that-you-find-most-effective\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time do you usually do meditation, that you find most effective? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time do you usually do meditation, that you find most effective? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-usually-do-meditation-that-you-find-most-effective\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time do you usually do meditation, that you find most effective? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time do you usually do meditation, that you find most effective? 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