{"id":19479,"date":"2020-01-22T10:13:00","date_gmt":"2020-01-22T10:13:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-should-i-write-in-my-journal\/"},"modified":"2022-12-19T15:56:36","modified_gmt":"2022-12-19T15:56:36","slug":"what-should-i-write-in-my-journal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-should-i-write-in-my-journal\/","title":{"rendered":"What should I write in my journal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Rosemary Y.<\/div>\n<div class=\"detailed-answer\">Write not just how you day went, write how the day made you feel. Write how you reacted to things and reflect on your emotions at the time.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1476586242\"><div id=\"thefa-3339664809\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ida J.<\/div>\n<div class=\"detailed-answer\">Write how you feel when you woke up. Reflect on the day yesterday, remind yourself of some goals in life, and then circle back and write your tasks and desires for today.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mantha F.<\/div>\n<div class=\"detailed-answer\">You can start with what happened in your day and how it made you feel. Some people write three things that they were grateful for during that day. You can also just write what comes in your mind.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rosemary Y. Write not just how you day went, write how the day made you feel. Write how you reacted to things and reflect on your emotions at the time. Ida J. Write how you feel when you woke up. Reflect on the day yesterday, remind yourself of some goals in life, and then circle back and write your tasks and desires for today. Mantha&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-should-i-write-in-my-journal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What should I write in my journal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What should I write in my journal? 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