{"id":19403,"date":"2020-01-22T10:08:33","date_gmt":"2020-01-22T10:08:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-think-that-journaling-help-you-what-are-the-benefits\/"},"modified":"2022-12-19T15:57:39","modified_gmt":"2022-12-19T15:57:39","slug":"how-do-you-think-that-journaling-help-you-what-are-the-benefits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-think-that-journaling-help-you-what-are-the-benefits\/","title":{"rendered":"How do you think that journaling help you? What are the benefits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Dawn N.<\/div>\n<div class=\"detailed-answer\">Journaling helps by putting your thoughts in writing, validating that they are real. Also it helps to sort thoughts and bring out deeper thought that you are feeling but not directly acknowledging. Also journaling allows you to reflect in the moment and later, both helpful.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3003146471\"><div id=\"thefa-2348442950\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nadeen R.<\/div>\n<div class=\"detailed-answer\">I am a little introvert and I don\u2019t talk about my feelings to people so Journaling really comes in handy when you have a lot to say but don\u2019t have many people to speak to. I also use journals as planners. I really can\u2019t pass one single without a journal near by now.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silas Z.<\/div>\n<div class=\"detailed-answer\">It helps with processing my thoughts and experiences during the day. I am actually able to process my feelings without struggling to recall or remember for myself.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dawn N. Journaling helps by putting your thoughts in writing, validating that they are real. Also it helps to sort thoughts and bring out deeper thought that you are feeling but not directly acknowledging. Also journaling allows you to reflect in the moment and later, both helpful. Nadeen R. I am a little introvert and I don\u2019t talk about my feelings to people so Journaling&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-think-that-journaling-help-you-what-are-the-benefits\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you think that journaling help you? What are the benefits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you think that journaling help you? What are the benefits? 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