{"id":19395,"date":"2020-01-22T10:08:13","date_gmt":"2020-01-22T10:08:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/"},"modified":"2022-12-19T15:10:33","modified_gmt":"2022-12-19T15:10:33","slug":"what-audio-do-you-use-to-meditate-if-you-use-any","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/","title":{"rendered":"What audio do you use to meditate? If you use any."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sofia Z.<\/div>\n<div class=\"detailed-answer\">I personally mix it up depending on what I\u2019m going for. Often I just use the breathe function on my smart watch, but for longer or more specific meditations, the ones on Fabulous are good, there are countless on YouTube that you can search for tailored situations or simply put on some beat-free music (Apple Music has a channel called \u201cSpa\u201d that I recommend highly).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1591408079\"><div id=\"thefa-1164892998\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily X.<\/div>\n<div class=\"detailed-answer\">The sounds under the &quot;Ambiance&quot; portion of the Make Me Fabulous feature are great! The nature sounds help me with visualization, and the music is great when I want to get in a particular mood or mindset. I pick a different one every night depending on what will be most helpful on that particular day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dant S.<\/div>\n<div class=\"detailed-answer\">Youtube guided meditations. Singing bowls. Binaural beats. Frequencies. Hypnotic audio. White noise. Sound engines applications (the ones that simulate all kinds of sounds).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria F.<\/div>\n<div class=\"detailed-answer\">In Fabulous, I have been using breather I &amp; II respectively. Some of the other guided meditations are moving too fast for me.  There\u2019s also an application called meditation which has two magic carpet rides which are great at bedtime.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Levi T.<\/div>\n<div class=\"detailed-answer\">I like to close my eyes and listen to soothing music. Sounds of the ocean or birds and sometimes classical music. Listening to these types of sounds give me time to relax and focus and reflect on my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wendy Z.<\/div>\n<div class=\"detailed-answer\">Guided meditation that guides you through a full body scan. Usually 20-30 minutes, but most of the time I fall asleep in 10 minues (I use it before I go to bed).<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sofia Z. I personally mix it up depending on what I\u2019m going for. Often I just use the breathe function on my smart watch, but for longer or more specific meditations, the ones on Fabulous are good, there are countless on YouTube that you can search for tailored situations or simply put on some beat-free music (Apple Music has a channel called \u201cSpa\u201d that I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What audio do you use to meditate? If you use any. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What audio do you use to meditate? If you use any. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-22T10:08:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:10:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What audio do you use to meditate? If you use any.\",\"datePublished\":\"2020-01-22T10:08:13+00:00\",\"dateModified\":\"2022-12-19T15:10:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\"},\"wordCount\":280,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\",\"name\":\"What audio do you use to meditate? If you use any. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-01-22T10:08:13+00:00\",\"dateModified\":\"2022-12-19T15:10:33+00:00\",\"description\":\"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What audio do you use to meditate? If you use any.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What audio do you use to meditate? If you use any. | Fabulous Community","description":"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/","og_locale":"en_US","og_type":"article","og_title":"What audio do you use to meditate? If you use any. | Fabulous Community","og_description":"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/","og_site_name":"Fabulous Community","article_published_time":"2020-01-22T10:08:13+00:00","article_modified_time":"2022-12-19T15:10:33+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What audio do you use to meditate? If you use any.","datePublished":"2020-01-22T10:08:13+00:00","dateModified":"2022-12-19T15:10:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/"},"wordCount":280,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/","url":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/","name":"What audio do you use to meditate? If you use any. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-01-22T10:08:13+00:00","dateModified":"2022-12-19T15:10:33+00:00","description":"What audio do you use to meditate? If you use any. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-audio-do-you-use-to-meditate-if-you-use-any\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What audio do you use to meditate? If you use any."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19395"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=19395"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19395\/revisions"}],"predecessor-version":[{"id":45282,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19395\/revisions\/45282"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=19395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=19395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=19395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}