{"id":19341,"date":"2020-01-22T10:05:51","date_gmt":"2020-01-22T10:05:51","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-extend-your-breakfast-time-to-be-15-mins\/"},"modified":"2022-12-19T14:58:52","modified_gmt":"2022-12-19T14:58:52","slug":"how-do-you-extend-your-breakfast-time-to-be-15-mins","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-extend-your-breakfast-time-to-be-15-mins\/","title":{"rendered":"How do you extend your breakfast time to be 15 mins?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Bradley F.<\/div>\n<div class=\"detailed-answer\">Yes that would help me assimilate nutrients. As I take best foods as breakfast, it would be great for maximum utilisation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1106527831\"><div id=\"thefa-1134162363\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hanna E.<\/div>\n<div class=\"detailed-answer\">To edit it on the app, go on your morning routine and click the 3- on the top right hand corner then chose edit and pick what habit you\u2019d like to edit and what you want to edit which will be the time.<br \/>\nTo extend time in real life, wake up earlier or have breakfast that can be prepared and eaten on the go such as boiled eggs (my everyday breakfast)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessie P.<\/div>\n<div class=\"detailed-answer\">I would usually have a hot meal, but if you wanted to extend the time to be 15 min, i would eat slower with smaller bites.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cid Q.<\/div>\n<div class=\"detailed-answer\">I have to wake up early. But nowadays I wake up and exercise so if I\u2019m back from the gym at 7:55 then I shower quickly and I am ready for breakfast at 8:15. I need to leave the house at 8:40 so that gives me 25 mins. I still wish I had an extra 15 mins for not having to rush.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara Z.<\/div>\n<div class=\"detailed-answer\">Prepare a breakfast you will really enjoy, a Nd find somewhere relaxing (and still-not a bus!) to eat it in. I find it useful to eat a snack before I leave the house, then my full breakfast at college as my bus is too early for me to feel hungry.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miriam Z.<\/div>\n<div class=\"detailed-answer\">I&#39;m a fan of doing other things while I get breakfast. I listen to the news on the Google App for instance but other days I start with a short TV Show. I feel less stressed in the morning when I do that but more alert, just try to not to binge anything. Don&#39;t want to get stuck. Lol.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella X.<\/div>\n<div class=\"detailed-answer\">I eat while looking out the window to the mountains and sky and people on the street.  Watching and wondering who they are and what they will be doing with their day today.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bradley F. Yes that would help me assimilate nutrients. As I take best foods as breakfast, it would be great for maximum utilisation. Hanna E. To edit it on the app, go on your morning routine and click the 3- on the top right hand corner then chose edit and pick what habit you\u2019d like to edit and what you want to edit which will&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-extend-your-breakfast-time-to-be-15-mins\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you extend your breakfast time to be 15 mins? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you extend your breakfast time to be 15 mins? 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