{"id":19239,"date":"2020-01-15T10:14:39","date_gmt":"2020-01-15T10:14:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-really-disconnect-when-in-fact-you-are-checking-the-fabulous-app-on-your-phone\/"},"modified":"2022-12-19T15:52:05","modified_gmt":"2022-12-19T15:52:05","slug":"how-do-you-really-disconnect-when-in-fact-you-are-checking-the-fabulous-app-on-your-phone","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-really-disconnect-when-in-fact-you-are-checking-the-fabulous-app-on-your-phone\/","title":{"rendered":"How do you really disconnect when in fact you are checking the Fabulous app on your phone?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Paul T.<\/div>\n<div class=\"detailed-answer\">When I have completed my Fabulous ritual I close the app and my phone- it&#39;s that simple. I make improving myself through the app the very last thing I do before bed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-641364490\"><div id=\"thefa-3458212104\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maxence T.<\/div>\n<div class=\"detailed-answer\">I go through and do my night routine. I check everything off and then I set my phone to  n receive no messages, phone calls etc from 10pm to 8 am. I go to bed after ten and get up at 530. Im a manager of 94 people and this step is really important. I get messages and phone calls all hrs of the day. Powering down features on my phone means a more peaceful life and since other people don\u2019t respect boundaries, you have to draw the lines yourself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">G Tz I.<\/div>\n<div class=\"detailed-answer\">I disconnect from everything but this app. I set a downtime on my phone and set only this app as one that is always allowed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">William J.<\/div>\n<div class=\"detailed-answer\">I make disconnecting the very last thing that I do on my list and once I&#39;ve shut everything else down, I check the item on my list off and then silence my phone, make the screen stay off and put it away for the night.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Paul T. When I have completed my Fabulous ritual I close the app and my phone- it&#39;s that simple. I make improving myself through the app the very last thing I do before bed. Maxence T. I go through and do my night routine. I check everything off and then I set my phone to n receive no messages, phone calls etc from 10pm to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-really-disconnect-when-in-fact-you-are-checking-the-fabulous-app-on-your-phone\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you really disconnect when in fact you are checking the Fabulous app on your phone? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you really disconnect when in fact you are checking the Fabulous app on your phone? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-really-disconnect-when-in-fact-you-are-checking-the-fabulous-app-on-your-phone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you really disconnect when in fact you are checking the Fabulous app on your phone? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you really disconnect when in fact you are checking the Fabulous app on your phone? 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