{"id":19235,"date":"2020-01-15T10:14:35","date_gmt":"2020-01-15T10:14:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-would-like-stretching-exercises-or-recommendations-that-could-be-done-in-an-office-setting-or-even-safely-while-driving-or-in-an-area-with-minimal-space\/"},"modified":"2022-12-19T15:46:42","modified_gmt":"2022-12-19T15:46:42","slug":"i-would-like-stretching-exercises-or-recommendations-that-could-be-done-in-an-office-setting-or-even-safely-while-driving-or-in-an-area-with-minimal-space","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-would-like-stretching-exercises-or-recommendations-that-could-be-done-in-an-office-setting-or-even-safely-while-driving-or-in-an-area-with-minimal-space\/","title":{"rendered":"I would like stretching exercises or recommendations that could be done in an office setting or even safely while driving or in an area with minimal space?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Adams G.<\/div>\n<div class=\"detailed-answer\">Yes, stretch and exercises are attached to a place and if we can do it anywhere, there is one less obstacle to complete it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2480858537\"><div id=\"thefa-3115757564\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hilary C.<\/div>\n<div class=\"detailed-answer\">YouTube has some great videos showing stretches depending on what part of your body stiff.  For example, search stiff neck and shoulders and you get a number of recommendations many of which are designed to b in your chair.  Add stretches for desk or while sitting down and you\u2019ll get some good 3-5 minute videos  with instructions.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Adams G. Yes, stretch and exercises are attached to a place and if we can do it anywhere, there is one less obstacle to complete it. Hilary C. YouTube has some great videos showing stretches depending on what part of your body stiff. For example, search stiff neck and shoulders and you get a number of recommendations many of which are designed to b in&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-would-like-stretching-exercises-or-recommendations-that-could-be-done-in-an-office-setting-or-even-safely-while-driving-or-in-an-area-with-minimal-space\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I would like stretching exercises or recommendations that could be done in an office setting or even safely while driving or in an area with minimal space? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I would like stretching exercises or recommendations that could be done in an office setting or even safely while driving or in an area with minimal space? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-would-like-stretching-exercises-or-recommendations-that-could-be-done-in-an-office-setting-or-even-safely-while-driving-or-in-an-area-with-minimal-space\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I would like stretching exercises or recommendations that could be done in an office setting or even safely while driving or in an area with minimal space? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I would like stretching exercises or recommendations that could be done in an office setting or even safely while driving or in an area with minimal space? 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