{"id":19149,"date":"2020-01-15T10:11:41","date_gmt":"2020-01-15T10:11:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-i-get-most-from-my-journal\/"},"modified":"2022-12-19T15:49:58","modified_gmt":"2022-12-19T15:49:58","slug":"how-can-i-get-most-from-my-journal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-get-most-from-my-journal\/","title":{"rendered":"How can I get most from my journal"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sandro Q.<\/div>\n<div class=\"detailed-answer\">It can be used to sort out your own feelings and to develop them. It\u2019s surprising how many people go through life and allow other people to do their thinking for them without question.<\/p>\n<p>Use your Journal to dig deep and figure out both who you are and who you want to be.<\/p>\n<p>The way you do this is by recording your feelings and thoughts freely and trying to record why you think you had those feelings and thoughts in the first place. And then what does that stem from and so on and so on.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-552220752\"><div id=\"thefa-1671334037\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sandro Q. It can be used to sort out your own feelings and to develop them. It\u2019s surprising how many people go through life and allow other people to do their thinking for them without question. Use your Journal to dig deep and figure out both who you are and who you want to be. The way you do this is by recording your feelings&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-get-most-from-my-journal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can I get most from my journal | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can I get most from my journal Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-get-most-from-my-journal\/\" 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