{"id":19108,"date":"2020-01-15T10:10:15","date_gmt":"2020-01-15T10:10:15","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-does-others-do-to-disconnect-unplug\/"},"modified":"2022-12-19T15:52:06","modified_gmt":"2022-12-19T15:52:06","slug":"what-does-others-do-to-disconnect-unplug","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-does-others-do-to-disconnect-unplug\/","title":{"rendered":"What does others do to disconnect &#038; unplug?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie C.<\/div>\n<div class=\"detailed-answer\">I plug my phone to the charger, which is far from bed, then I light a candle and I start reading for a hour or a hour and a half.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-382788199\"><div id=\"thefa-3315455368\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Meghana Z.<\/div>\n<div class=\"detailed-answer\">I settle down in bed with a book and put my devices to charge on another table farther away.<br \/>\nI also keep all my things in order the night before so that I won&#39;t keep checking stuff again and again.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Izete C.<\/div>\n<div class=\"detailed-answer\">Turn off all distractions, meaning your phone, television and lights. This will help to relax, I typically do this an hour before bed to help meditate and reflect.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stephanie C. I plug my phone to the charger, which is far from bed, then I light a candle and I start reading for a hour or a hour and a half. Meghana Z. I settle down in bed with a book and put my devices to charge on another table farther away. I also keep all my things in order the night before so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-others-do-to-disconnect-unplug\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does others do to disconnect &amp; unplug? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What does others do to disconnect &amp; unplug? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-others-do-to-disconnect-unplug\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What does others do to disconnect &amp; unplug? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What does others do to disconnect &amp; unplug? 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