{"id":19104,"date":"2020-01-15T10:09:58","date_gmt":"2020-01-15T10:09:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-keep-your-phone-in-silent-at-night\/"},"modified":"2022-12-19T15:52:29","modified_gmt":"2022-12-19T15:52:29","slug":"do-you-keep-your-phone-in-silent-at-night","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-keep-your-phone-in-silent-at-night\/","title":{"rendered":"Do you keep your phone in silent at night?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Virginia Z.<\/div>\n<div class=\"detailed-answer\">I keep my phone usually in another room. It is on a &#39;Do Not Disturb&#39; schedule that I set up. It turns on and off daily at set times. I have starred important contacts that I will allow to get through to me in emergencies. But, if they are night hawks and want to send me texted at all hours, I would have to remove their star status and look forward to their message in the morning.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-651668330\"><div id=\"thefa-3850516214\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stella Z.<\/div>\n<div class=\"detailed-answer\">I have an iPhone which I can schedule to turn on to Do Not Disturb mode. I schedule this an hour before bed at 9pm so that I don\u2019t receive any incoming distractions before bed. I then leave my phone charging in the living room before I go to bed. I have a smart watch with a vibrating alarm set 5 mins before my phone alarm. This ensures I am out of bed by my intended get up time (6am) because I have to get to the lounge room to turn off the alarm before it wakes my family. Fabulous is set to launch when my phone alarm is set so that I kick start my day with my morning routine. I also sleep in my exercise gear so it\u2019s one less thing to worry about in the morning and all I have to do is put on my shoes and drink a glass of water before my morning jog.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rom O Y.<\/div>\n<div class=\"detailed-answer\">I always set my phone to automated do not disturb because I feel that sleep is a big determining factor in my mood. Better answered well later and quickly and poorly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randall U.<\/div>\n<div class=\"detailed-answer\">Absolutely! My phone is a major distraction so having it silenced helps.  I used to be paranoid about it but now I find it freeing. I don&#39;t feel harassed by notifications and the like.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe J.<\/div>\n<div class=\"detailed-answer\">No. For me, it is more distracting to have my phone silenced. I worry I\u2019m not going to hear my alarms or miss an important call. However, I\u2019m not a light sleeper so if small things wake you up I would turn it off.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lynn T.<\/div>\n<div class=\"detailed-answer\">No, I do not have a landline and want my family to be able to contact me. I shut down internet on my phone to make sure I am not by whatsapp messages or other push notifications<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stacy P.<\/div>\n<div class=\"detailed-answer\">No, but I have Night Mode turned on from the time I should start getting ready to go to bed and to the time I should already have woken up in the morning. I have set it so that it stops notifications but will still allow calls to come through.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johanna G.<\/div>\n<div class=\"detailed-answer\">On flight mode. Love it because if i wake up in the night I don&#39;t get distracted by checking it. Plus it&#39;s fun in the morning to turn it back on and see what&#39;s new \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Virginia Z. I keep my phone usually in another room. It is on a &#39;Do Not Disturb&#39; schedule that I set up. It turns on and off daily at set times. I have starred important contacts that I will allow to get through to me in emergencies. But, if they are night hawks and want to send me texted at all hours, I would have&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-keep-your-phone-in-silent-at-night\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you keep your phone in silent at night? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you keep your phone in silent at night? 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