{"id":19079,"date":"2020-01-15T10:08:48","date_gmt":"2020-01-15T10:08:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-floss-once-a-day-or-twice\/"},"modified":"2022-12-19T15:52:13","modified_gmt":"2022-12-19T15:52:13","slug":"do-you-floss-once-a-day-or-twice","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-floss-once-a-day-or-twice\/","title":{"rendered":"Do you floss once a day or twice?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lilla G.<\/div>\n<div class=\"detailed-answer\">I just started flossing. Had the same question to my roomie literally 5 mins ago. I thought I&#39;d do it twice but now I think doing it only once a day before going to sleep makes more sense. My flatmate answered the same. He wouldn&#39;t even do it every day just couple of times a week. It&#39;s a bit scary that my gum is bleeding but he also said it is going to pass after a while if I do it regurarly. How about you?<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3322766482\"><div id=\"thefa-2528222926\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">George P.<\/div>\n<div class=\"detailed-answer\">Usually just the once. If you can over brush I&#39;m sure you can over floss and I wouldn&#39;t want to damage my gums by being too aggressive by doing it twice q day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rene P.<\/div>\n<div class=\"detailed-answer\">Flossing once a day is sufficient according to my dentist. Occasionally if I feel I have things stuck I floss at specific areas to remove any &quot;stuck&quot; particles of food. I do tent to use mouthewash later in day and at separate times to flossing or brushing to keep fresh breath, especially in my line of work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Walter U.<\/div>\n<div class=\"detailed-answer\">I only floss once a day, before bed. I guess I don&#39;t see the point in flossing after breakfast because I usually snack through the day. It makes more sense to me to do it once, after you&#39;ve completely stopped eating for the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karl E.<\/div>\n<div class=\"detailed-answer\">I floss once a day. It&#39;s usually before I brush with tooth paste so that the fluoride gets to the gums. Also it&#39;s before I go to bed that way nothing is rotting in my teeth as I sleep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiffany N.<\/div>\n<div class=\"detailed-answer\">I only floss at night with a water pik\u2026and with regular floss once a week (usually on a weekend). I do, however, keep a roll of floss in my bag just in case I get a piece of popcorn stuck in my teeth \ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharlene Z.<\/div>\n<div class=\"detailed-answer\">Twice: it is always better to keep your mouth clean so you can reduce the risk of caries and have a bright smile. Personally I wash my teeth three or four times per day, then after lunch and dinner I floss and also use the mouthwash (always twice a day). I hope I have been helpful<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marc J.<\/div>\n<div class=\"detailed-answer\">I used to not floss at all, but in the past six months I have been flossing once per day pretty consistently. I am trying to add flossing to my evening routine instead of morning also. Day two in a row DOWN!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiger U.<\/div>\n<div class=\"detailed-answer\">I floss twice a day. I&#39;ve always tried to rush through brushing my teeth, and I used to never floss. However, when I remind myself to slow down, that it doesn&#39;t take that long at all really, it becomes easy. It&#39;s a simple way to remind myself I am worth taking care of, that I deserve to be healthy and clean.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heinz Joachim F.<\/div>\n<div class=\"detailed-answer\">I don\u2019t necessarily floss. I just brush my teeth instead. I used to do it once a day, although I knew once a day wasn\u2019t enough. These days I do it twice. Maybe I should actually get proper floss and do it alongside the brushing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lilla G. I just started flossing. Had the same question to my roomie literally 5 mins ago. I thought I&#39;d do it twice but now I think doing it only once a day before going to sleep makes more sense. My flatmate answered the same. He wouldn&#39;t even do it every day just couple of times a week. It&#39;s a bit scary that my gum&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-floss-once-a-day-or-twice\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you floss once a day or twice? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you floss once a day or twice? 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