{"id":19014,"date":"2020-01-15T10:06:25","date_gmt":"2020-01-15T10:06:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/"},"modified":"2022-12-19T14:58:42","modified_gmt":"2022-12-19T14:58:42","slug":"what-makes-it-a-great-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/","title":{"rendered":"What makes it a &#8220;Great&#8221; Breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Valdemar A.<\/div>\n<div class=\"detailed-answer\">Energy boosting vegetables and fruits. protein from locally farmed eggs, chicken, pork sausage or bacon, quinoa, or hemp seeds. fresh herbs! A dash of salt, or maybe none at all! Tastes great.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4198798531\"><div id=\"thefa-2535411156\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kati F.<\/div>\n<div class=\"detailed-answer\">It&#39;s great if you have time to prepare it and make it a really nourishing and healthy breakfast. That way you&#39;re set up for the day! If you can sit and take the time to enjoy it even better!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Phillip P.<\/div>\n<div class=\"detailed-answer\">High Protein, fresh produce and unprocessed grains make up the elements of a great breakfast. Colourful, textural meals are healthy and satisfying to eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Penny F.<\/div>\n<div class=\"detailed-answer\">It&#39;s completely vegan. It keeps me from feeling full for at least four hours, which is good when I have to work through the middle of the day and I don&#39;t get a break \ud83d\ude15 plus it&#39;s reasonably healthy, but it still tastes good \ud83d\ude1b<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randall P.<\/div>\n<div class=\"detailed-answer\">A great breakfast includes a lot of protein such as eggs, this fuels your body for the day and energises you, whilst other types of food such as pancakes will only fill you up for 2 hours, see the difference? Your body needs protein to power it up in the morning, so having eggs for breakfast makes it great.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabrielle Q.<\/div>\n<div class=\"detailed-answer\">Protein gives you energy and helps you feel full longer and fruit gives natural energy that with have you feeling groggy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Morgan Z.<\/div>\n<div class=\"detailed-answer\">Balance! Make sure you have protein for fuel for the day and fresh fruits and veggies to keep your meal balanced. I always have a carb like piece of w.w. toast or 1&#x2F;2 w.w. english muffin as well so that I feel full but not too full.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Seth C.<\/div>\n<div class=\"detailed-answer\">One in which it  both tastes good an one that is easy or quick to make. Also one that can make you feel good and Is healthy like having fruit on the side.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bren Q.<\/div>\n<div class=\"detailed-answer\">One that is easily achievable even on a difficult day, ensuring your commitment even when motivation is low.<\/p>\n<p>Personally, I like &#39;huel&#39; a meal replacement drink. But fruit and yogurt is easy, eggs on toast isn&#39;t difficult, and peanut butter and banana smoothies are delicious. Try and get a protein source and some fruit to include fibre and vitamins.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Conrad E.<\/div>\n<div class=\"detailed-answer\">A great breakfast leaves you feeling warm inside the belly or mind. The feeling of warmth has been proven to have positive effects on the mind and in decision making on personal matters. And ofcourse a diverse breakfast gives you more energy during the beginning of the day when you might feel less energetic to even start the day.<\/p>\n<p>Porridge with cinnamon, honey and small seeds of some kind give you great fibers to full you stomach for a longer period. Eggs give you that protein that helps your brain function and muscles recover and to finnish this all 1 or 2 glasses of water to hydrate after the night<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thalia Z.<\/div>\n<div class=\"detailed-answer\">Trying to eat healthier abs be more conscious of the amount of carbs I&#39;m consuming. Trying to increase positive abs lower sugars.  Generally trying to eat foods that will give me energy all day especially for those long days of study, school, and work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Abby J.<\/div>\n<div class=\"detailed-answer\">A \u201cgreat\u201d breakfast is one that is healthy, enjoyable, and gives you energy for the day. So something like a homemade smoothie and toast with peanut butter would be a great breakfast (what I had over winter break) and cup noodles would be&#8230; unfortunate (what I had this morning \ud83d\ude2c). It\u2019s helpful to plan it out the night before or even a couple of days in advance. I find it easier if I have breakfast at the same time each morning.<br \/>\nOh and definitely drink water while doing this.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sol Ne S.<\/div>\n<div class=\"detailed-answer\">A great breakfast starts with a glass of water while preparing meal. Then picking and apple, orange, or banana along with a breakfast bar or oatmeal or healthy toast and maybe an egg. Along with an ensure to drink to boost nutrition throughout the day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felix Y.<\/div>\n<div class=\"detailed-answer\">I like to eat high protein, low carb breakfasts. I usually eat a hard boiled egg, sauteed spinach, and maybe some sort of meat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patrick J.<\/div>\n<div class=\"detailed-answer\">Honestly what makes a great breakfeast is anything that could fill you up but wont make you feel super sluggish. Like for example i eat oatmeal with friut,eggs and some sort of bread with my bottle of water. It feels me up until i have to eat lunch. I hope i answered you question well and good luck on your journey\ud83d\udc4c\ud83d\udc4c\ud83e\udd1e<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin P.<\/div>\n<div class=\"detailed-answer\">Eggs are a great breakfast! Full of zinc, protein minerals and more.. You can have them fried, boiled or scrambled with herbs, YUM! Have them with some pan fried asparagus or mushrooms, or both!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Valdemar A. Energy boosting vegetables and fruits. protein from locally farmed eggs, chicken, pork sausage or bacon, quinoa, or hemp seeds. fresh herbs! A dash of salt, or maybe none at all! Tastes great. Kati F. It&#39;s great if you have time to prepare it and make it a really nourishing and healthy breakfast. That way you&#39;re set up for the day! If you can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What makes it a &quot;Great&quot; Breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What makes it a &quot;Great&quot; Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What makes it a &quot;Great&quot; Breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What makes it a &quot;Great&quot; Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-15T10:06:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T14:58:42+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What makes it a &#8220;Great&#8221; Breakfast?\",\"datePublished\":\"2020-01-15T10:06:25+00:00\",\"dateModified\":\"2022-12-19T14:58:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\"},\"wordCount\":811,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\",\"name\":\"What makes it a \\\"Great\\\" Breakfast? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-01-15T10:06:25+00:00\",\"dateModified\":\"2022-12-19T14:58:42+00:00\",\"description\":\"What makes it a \\\"Great\\\" Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What makes it a &#8220;Great&#8221; Breakfast?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What makes it a \"Great\" Breakfast? | Fabulous Community","description":"What makes it a \"Great\" Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"What makes it a \"Great\" Breakfast? | Fabulous Community","og_description":"What makes it a \"Great\" Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/","og_site_name":"Fabulous Community","article_published_time":"2020-01-15T10:06:25+00:00","article_modified_time":"2022-12-19T14:58:42+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What makes it a &#8220;Great&#8221; Breakfast?","datePublished":"2020-01-15T10:06:25+00:00","dateModified":"2022-12-19T14:58:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/"},"wordCount":811,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/","url":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/","name":"What makes it a \"Great\" Breakfast? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-01-15T10:06:25+00:00","dateModified":"2022-12-19T14:58:42+00:00","description":"What makes it a \"Great\" Breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-a-great-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What makes it a &#8220;Great&#8221; Breakfast?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19014"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=19014"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19014\/revisions"}],"predecessor-version":[{"id":43684,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/19014\/revisions\/43684"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=19014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=19014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=19014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}