{"id":18942,"date":"2020-01-08T10:13:01","date_gmt":"2020-01-08T10:13:01","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-exactly-is-meditation-in-your-own-definition\/"},"modified":"2022-12-19T15:07:32","modified_gmt":"2022-12-19T15:07:32","slug":"what-exactly-is-meditation-in-your-own-definition","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exactly-is-meditation-in-your-own-definition\/","title":{"rendered":"What exactly is meditation? In your own definition."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Katzenjammer P.<\/div>\n<div class=\"detailed-answer\">Having some me time. Taking time off for yourself to edit your stream of consciousness and foster positivity. Being aware of the present. Of the now.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1078490028\"><div id=\"thefa-78997453\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kendall U.<\/div>\n<div class=\"detailed-answer\">Meditation is where you can relax and let go. You can take a break, and get in the moment. I enjoy it very much, and would suggest it for people that are often stressed out.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Katzenjammer P. Having some me time. Taking time off for yourself to edit your stream of consciousness and foster positivity. Being aware of the present. Of the now. Kendall U. Meditation is where you can relax and let go. You can take a break, and get in the moment. I enjoy it very much, and would suggest it for people that are often stressed out.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exactly is meditation? In your own definition. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exactly is meditation? In your own definition. 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