{"id":18936,"date":"2020-01-08T10:12:56","date_gmt":"2020-01-08T10:12:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stop-yourself-from-reaching-for-your-phone-do-you-have-any-methods-of-breaking-the-habit-for-reaching-for-your-phone-when-youre-bored\/"},"modified":"2022-12-19T15:51:11","modified_gmt":"2022-12-19T15:51:11","slug":"how-do-you-stop-yourself-from-reaching-for-your-phone-do-you-have-any-methods-of-breaking-the-habit-for-reaching-for-your-phone-when-youre-bored","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-yourself-from-reaching-for-your-phone-do-you-have-any-methods-of-breaking-the-habit-for-reaching-for-your-phone-when-youre-bored\/","title":{"rendered":"How do you stop yourself from reaching for your phone? Do you have any methods of breaking the habit for reaching for your phone when you\u2019re bored?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sherri P.<\/div>\n<div class=\"detailed-answer\">I would think the best way to stop reaching for your phone when you&#39;re bored is to put it away and find something else to do.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1609890891\"><div id=\"thefa-1141902341\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alysha F.<\/div>\n<div class=\"detailed-answer\">You have an urge for something. Stop and think about the root cause for that urge. Try to  satisfy the root cause with a healthier option. For me&#8230; keep your hands busy. I knit and craft and cook and type and read and origami. Fill the void instead of trying to practice suffering with it empty<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sherri P. I would think the best way to stop reaching for your phone when you&#39;re bored is to put it away and find something else to do. Alysha F. You have an urge for something. Stop and think about the root cause for that urge. Try to satisfy the root cause with a healthier option. For me&#8230; keep your hands busy. I knit and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-yourself-from-reaching-for-your-phone-do-you-have-any-methods-of-breaking-the-habit-for-reaching-for-your-phone-when-youre-bored\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stop yourself from reaching for your phone? Do you have any methods of breaking the habit for reaching for your phone when you\u2019re bored? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stop yourself from reaching for your phone? Do you have any methods of breaking the habit for reaching for your phone when you\u2019re bored? 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