{"id":18912,"date":"2020-01-08T10:12:10","date_gmt":"2020-01-08T10:12:10","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-of-your-favorite-meditation-tips-you-have-received-and-utilize-in-your-daily-practice\/"},"modified":"2022-12-19T15:07:52","modified_gmt":"2022-12-19T15:07:52","slug":"what-are-some-of-your-favorite-meditation-tips-you-have-received-and-utilize-in-your-daily-practice","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-of-your-favorite-meditation-tips-you-have-received-and-utilize-in-your-daily-practice\/","title":{"rendered":"What are some of your favorite meditation tips  you have received and utilize in your daily practice?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Natalie P.<\/div>\n<div class=\"detailed-answer\">I found a quiet spot in the morning to meditate and I like to do it while my coffee brews before anyone else in my house is awake.<br \/>\nAt night, I meditate in my bed right after reading a bit. It really relaxes my brian so my inner worrier cannot emerge. It is the last thing I do before falling asleep.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-598628509\"><div id=\"thefa-2503891796\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ine Marit F.<\/div>\n<div class=\"detailed-answer\">Different meditationstyles depending on the goal. I use guided meditation (calm app) and appreciate different kind of tecniques \u263a\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebasti N P.<\/div>\n<div class=\"detailed-answer\">I use to breath deaply and try to focus my mind on every part of my body, start from feet and finish at head, imagine muy body as a edifice where feet are first floor and I turn off every floor till rooftop, my head<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Natalie P. I found a quiet spot in the morning to meditate and I like to do it while my coffee brews before anyone else in my house is awake. At night, I meditate in my bed right after reading a bit. It really relaxes my brian so my inner worrier cannot emerge. It is the last thing I do before falling asleep. Ine Marit&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-of-your-favorite-meditation-tips-you-have-received-and-utilize-in-your-daily-practice\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some of your favorite meditation tips you have received and utilize in your daily practice? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some of your favorite meditation tips you have received and utilize in your daily practice? 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