{"id":18858,"date":"2020-01-08T10:10:46","date_gmt":"2020-01-08T10:10:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/"},"modified":"2022-12-19T15:08:39","modified_gmt":"2022-12-19T15:08:39","slug":"what-time-do-you-think-is-best-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/","title":{"rendered":"What time do you think is best to meditate???"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob S.<\/div>\n<div class=\"detailed-answer\">Before or after sleeping.  This is because it relaxes you and either winds you down for sleep or gets you focused and ready for the day ahead.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2198957707\"><div id=\"thefa-1166161577\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">John G.<\/div>\n<div class=\"detailed-answer\">For me it\u2019s not about time of day. But I do need to find a space in the day with some free time; no urgencies pressing for attention and few distractions. Before bedtime is frequently a good time, but a few spare minutes anytime can be great for meditation. Often while waiting on someone or something else try meditation instead of flipping through the phone.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ishani X.<\/div>\n<div class=\"detailed-answer\">There is no specific time. Personally I meditate when I get too anxious and panicky about something. I meditate to reset my headspace.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Danielle Y.<\/div>\n<div class=\"detailed-answer\">At the beginning of the day before you do anything else. Before bed is also good. You can also meditate for only a few minutes at a time throughout the day whenever you need to relax yourself or focus.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline W.<\/div>\n<div class=\"detailed-answer\">Early mornings are the best time to meditate. Making the space to have the freedom is important. You also have the most willpower early in the morning so this is the time to focus on meditation until it becomes a routine.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jacob S. Before or after sleeping. This is because it relaxes you and either winds you down for sleep or gets you focused and ready for the day ahead. John G. For me it\u2019s not about time of day. But I do need to find a space in the day with some free time; no urgencies pressing for attention and few distractions. Before bedtime is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time do you think is best to meditate??? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time do you think is best to meditate??? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-08T10:10:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:08:39+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What time do you think is best to meditate???\",\"datePublished\":\"2020-01-08T10:10:46+00:00\",\"dateModified\":\"2022-12-19T15:08:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\",\"name\":\"What time do you think is best to meditate??? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-01-08T10:10:46+00:00\",\"dateModified\":\"2022-12-19T15:08:39+00:00\",\"description\":\"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What time do you think is best to meditate???\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What time do you think is best to meditate??? | Fabulous Community","description":"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/","og_locale":"en_US","og_type":"article","og_title":"What time do you think is best to meditate??? | Fabulous Community","og_description":"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/","og_site_name":"Fabulous Community","article_published_time":"2020-01-08T10:10:46+00:00","article_modified_time":"2022-12-19T15:08:39+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What time do you think is best to meditate???","datePublished":"2020-01-08T10:10:46+00:00","dateModified":"2022-12-19T15:08:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/"},"wordCount":215,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/","url":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/","name":"What time do you think is best to meditate??? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-01-08T10:10:46+00:00","dateModified":"2022-12-19T15:08:39+00:00","description":"What time do you think is best to meditate??? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-think-is-best-to-meditate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What time do you think is best to meditate???"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18858"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=18858"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18858\/revisions"}],"predecessor-version":[{"id":44990,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18858\/revisions\/44990"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=18858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=18858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=18858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}