{"id":18842,"date":"2020-01-08T10:10:18","date_gmt":"2020-01-08T10:10:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/"},"modified":"2022-12-19T14:58:40","modified_gmt":"2022-12-19T14:58:40","slug":"do-frozen-juices-lose-their-vitamins","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/","title":{"rendered":"Do frozen juices lose their vitamins?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Osmar F.<\/div>\n<div class=\"detailed-answer\">Not at all. Although fresh fruit is always better, frozen fruits have as much nutrients. Keep in mind that once you freeze your fruit, you must keep it frozen until you are ready to eat the fruits.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4221219821\"><div id=\"thefa-3598423327\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Timothee Z.<\/div>\n<div class=\"detailed-answer\">I sincerly don&#39;t know&#8230; Maybe the temperature can influences on the vitamins actions but at the same time I hope the answer is no because I have always drank frozen juices and discover now that it&#39;s not like I thought since ever, would sound way off.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anne J.<\/div>\n<div class=\"detailed-answer\">Firstly, fresh is always best.<br \/>\nUnless you&#39;re picking the fruit yourself,  you have no idea how old it is when you buy it.<br \/>\nFrozen fruit and vegetables are snap frozen straight are picking so are a good second option.<br \/>\nSecondly, you are better off eating whole fruit in preference to juice as it contains vital fibre and thus will be more filling while have less calories<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mihai Q.<\/div>\n<div class=\"detailed-answer\">Well in my opinion if the fruit were fresh squeezed then it can be froze and it might keep the vitamins. But if the juice is left outside to oxidate before that, it will lose most of its vitamins and it will turn into glucose.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Toni J.<\/div>\n<div class=\"detailed-answer\">No, frozen juices do not lose their vitamins. Rather freezing works well to keep the juice fresher. However fresh juice that slightly chilled contains a higher concentration of all vitamins, minerals and fibers.  Always choose to squeeze your own freshly made juice everyday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma W.<\/div>\n<div class=\"detailed-answer\">No, they don&#39;t. Now, I don&#39;t wanna be that kind of person, but just keep in mind that fiber is a lot more important that vitamin intake. Whole fruits are a lot better than juice in that regard, since they won&#39;t give you a sugar spike and will make you feel fuller for longer.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dwayne O.<\/div>\n<div class=\"detailed-answer\">no they do not just like if you were to freeze meat just because the meat is frozen doesn&#39;t mean it lost its protein or vitamins<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Agathe O.<\/div>\n<div class=\"detailed-answer\">Depends on lots of factors. Fruits do get to oxidize once you open them. The quality depends on whether these are organic, they&#39;re vacuum sealed, they&#39;re left out on the counter or juiced and stored right away, &amp; c.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Osmar F. Not at all. Although fresh fruit is always better, frozen fruits have as much nutrients. Keep in mind that once you freeze your fruit, you must keep it frozen until you are ready to eat the fruits. Timothee Z. I sincerly don&#39;t know&#8230; Maybe the temperature can influences on the vitamins actions but at the same time I hope the answer is no&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do frozen juices lose their vitamins? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do frozen juices lose their vitamins? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-08T10:10:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T14:58:40+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do frozen juices lose their vitamins?\",\"datePublished\":\"2020-01-08T10:10:18+00:00\",\"dateModified\":\"2022-12-19T14:58:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\"},\"wordCount\":387,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\",\"name\":\"Do frozen juices lose their vitamins? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-01-08T10:10:18+00:00\",\"dateModified\":\"2022-12-19T14:58:40+00:00\",\"description\":\"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do frozen juices lose their vitamins?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do frozen juices lose their vitamins? | Fabulous Community","description":"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/","og_locale":"en_US","og_type":"article","og_title":"Do frozen juices lose their vitamins? | Fabulous Community","og_description":"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/","og_site_name":"Fabulous Community","article_published_time":"2020-01-08T10:10:18+00:00","article_modified_time":"2022-12-19T14:58:40+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do frozen juices lose their vitamins?","datePublished":"2020-01-08T10:10:18+00:00","dateModified":"2022-12-19T14:58:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/"},"wordCount":387,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/","url":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/","name":"Do frozen juices lose their vitamins? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-01-08T10:10:18+00:00","dateModified":"2022-12-19T14:58:40+00:00","description":"Do frozen juices lose their vitamins? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-frozen-juices-lose-their-vitamins\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do frozen juices lose their vitamins?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18842"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=18842"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18842\/revisions"}],"predecessor-version":[{"id":43673,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/18842\/revisions\/43673"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=18842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=18842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=18842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}