{"id":18759,"date":"2020-01-08T10:07:13","date_gmt":"2020-01-08T10:07:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-5-minutes-really-enough-time-to-build-any-results\/"},"modified":"2022-12-19T15:41:40","modified_gmt":"2022-12-19T15:41:40","slug":"is-5-minutes-really-enough-time-to-build-any-results","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-5-minutes-really-enough-time-to-build-any-results\/","title":{"rendered":"Is 5 minutes really enough time to build any results?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Katherine N.<\/div>\n<div class=\"detailed-answer\">If youre doing 5 min a day, 7 days a week, thats 35 min a week. Something is always better than nothing, even if its only small. Youll build confidence and be able to do more over time.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3486307611\"><div id=\"thefa-2927904792\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valentin E.<\/div>\n<div class=\"detailed-answer\">Yes! Change won&#39;t ever happen if you don&#39;t start, and it&#39;s better to walk before you run! 5 minutes, every day can make change and a big difference in your life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liz Y.<\/div>\n<div class=\"detailed-answer\">I find that having a plan of &#39;at least 5 minutes&#39; is perfect &#8211; at worst, I did 5 minutes that I would not have done otherwise. At best, I get to the 5 and just carry on because I am in the zone!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dave S.<\/div>\n<div class=\"detailed-answer\">Yes even if you start out little, you inch your way up slowly and eventually you\u2019ll get there. Remember patience is key!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Katherine N. If youre doing 5 min a day, 7 days a week, thats 35 min a week. Something is always better than nothing, even if its only small. Youll build confidence and be able to do more over time. Valentin E. Yes! Change won&#39;t ever happen if you don&#39;t start, and it&#39;s better to walk before you run! 5 minutes, every day can make&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-5-minutes-really-enough-time-to-build-any-results\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is 5 minutes really enough time to build any results? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is 5 minutes really enough time to build any results? 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