{"id":18738,"date":"2020-01-08T10:06:18","date_gmt":"2020-01-08T10:06:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/apart-from-eggs-avocado-what-breakfasts-are-high-fat-high-protien-low-sugar-and-grain-free\/"},"modified":"2022-12-19T14:58:38","modified_gmt":"2022-12-19T14:58:38","slug":"apart-from-eggs-avocado-what-breakfasts-are-high-fat-high-protien-low-sugar-and-grain-free","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/apart-from-eggs-avocado-what-breakfasts-are-high-fat-high-protien-low-sugar-and-grain-free\/","title":{"rendered":"Apart from eggs &#038; avocado, what breakfasts are high fat, high protien, low sugar, and grain free?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Matt Z.<\/div>\n<div class=\"detailed-answer\">Turkey bacon (check the ingredients for additives and sneaky sugar) or smoked fish, wilted greens (spinach, kale) and a poached egg &#8211; just because it&#39;s low carb&#x2F;healthy doesn&#39;t mean it shouldn&#39;t feel fancy or indulgent for Sunday brunch. Top that egg with some nice maldon salt, or your favourite sugar free hot sauce and you&#39;re laughing.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-427471629\"><div id=\"thefa-3596083247\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tony O.<\/div>\n<div class=\"detailed-answer\">Cheese, nuts, chia seeds, extra virgin olive oil, full fat yogurt for breakfast. You can put some olive oil on a Greek saladlike the Mediterranean do. Apart from these, fatty dish, dark chocolate, and coconut are options you can eat for other meals. You can use coconut oil when cooking an omelette for instance; this oil does not spoil when cooked.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matt Z. Turkey bacon (check the ingredients for additives and sneaky sugar) or smoked fish, wilted greens (spinach, kale) and a poached egg &#8211; just because it&#39;s low carb&#x2F;healthy doesn&#39;t mean it shouldn&#39;t feel fancy or indulgent for Sunday brunch. Top that egg with some nice maldon salt, or your favourite sugar free hot sauce and you&#39;re laughing. Tony O. Cheese, nuts, chia seeds, extra&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/apart-from-eggs-avocado-what-breakfasts-are-high-fat-high-protien-low-sugar-and-grain-free\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apart from eggs &amp; avocado, what breakfasts are high fat, high protien, low sugar, and grain free? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Apart from eggs &amp; avocado, what breakfasts are high fat, high protien, low sugar, and grain free? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/apart-from-eggs-avocado-what-breakfasts-are-high-fat-high-protien-low-sugar-and-grain-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apart from eggs &amp; avocado, what breakfasts are high fat, high protien, low sugar, and grain free? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Apart from eggs &amp; avocado, what breakfasts are high fat, high protien, low sugar, and grain free? 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