{"id":18713,"date":"2020-01-08T10:05:06","date_gmt":"2020-01-08T10:05:06","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-apps-do-you-use-to-meditate\/"},"modified":"2022-12-19T15:07:55","modified_gmt":"2022-12-19T15:07:55","slug":"what-apps-do-you-use-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-apps-do-you-use-to-meditate\/","title":{"rendered":"What apps do you use to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Matthew Z.<\/div>\n<div class=\"detailed-answer\">I use Headspace, but mostly this one guided meditation by Alan Watts that was uploaded to YouTube.<br \/>\nIt&#39;s all about finding the specific technique that works for you to get into that state of mind where your thoughts cease and you feel inner peace.<br \/>\nExplore different techniques from all over until you find one that works for you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3944112200\"><div id=\"thefa-1635586697\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosemary P.<\/div>\n<div class=\"detailed-answer\">Headspace is my main &#8211; I like that it isn&#39;t explicitly spiritual, focusing instead on the aspects of meditation which are anchored in observing the body.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Remy F.<\/div>\n<div class=\"detailed-answer\">I look for Brian Weiss when I want to meditate but I\u2019m looking one specific to help me sleep Well ( I\u2019ve an insomnia for more than 20 years ) and to get peace of mind.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth E.<\/div>\n<div class=\"detailed-answer\">I love Dauchsy meditation videos on YouTube. I listen to one every night as I go to sleep. I love how he starts out at a normal speaking volume and then his voice gets softer during the visualizations so as to not interfere with sleep. I have seen real changes in my sleep since starting this habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rafael Z.<\/div>\n<div class=\"detailed-answer\">I use Insight Timer. There\u2019s tons of great guided meditations on there for any mood or situation you\u2019re going through. Plus a great little timer with different chimes. And there\u2019s active community on there so never feel alone in meditating. Best of all, it\u2019s free!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matthew Z. I use Headspace, but mostly this one guided meditation by Alan Watts that was uploaded to YouTube. It&#39;s all about finding the specific technique that works for you to get into that state of mind where your thoughts cease and you feel inner peace. Explore different techniques from all over until you find one that works for you. Rosemary P. Headspace is my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-apps-do-you-use-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What apps do you use to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What apps do you use to meditate? 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