{"id":18346,"date":"2019-12-25T10:05:13","date_gmt":"2019-12-25T10:05:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-find-it-harder-to-stretch-first-thing-on-a-morning\/"},"modified":"2022-12-19T15:39:17","modified_gmt":"2022-12-19T15:39:17","slug":"do-you-find-it-harder-to-stretch-first-thing-on-a-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-harder-to-stretch-first-thing-on-a-morning\/","title":{"rendered":"Do you find it harder to stretch first thing on a morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mitchell Z.<\/div>\n<div class=\"detailed-answer\">Yes, i find it hard to strech right away. However, i find it easy to strech after eating breakfast instead. Since i&#39;ve eaten and i am full, my body finds it easy to strech out.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2799945112\"><div id=\"thefa-4094624076\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bradley F.<\/div>\n<div class=\"detailed-answer\">No I actually find it much more revitalizing than stretching later on in the day. I actually have to take some moments throughout my day to stretch more often.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Falc O Z.<\/div>\n<div class=\"detailed-answer\">To be honest i enjoy doing that but the very first thing I do is brushing my teeth and going to the bathroom \ud83d\udebd.. After that i go breathing and then stretching \ud83d\ude18<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane E.<\/div>\n<div class=\"detailed-answer\">I do a 2 minute stretch right when I wake up. Arms to the sky above my head. Stand and touch your toes. This makes me aware of anywhere else that may need an extra stretch! Start small! Dont go for a 20 minute thing, just get your blood flowing a little so you get that Morning Routine knocked out!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joe P.<\/div>\n<div class=\"detailed-answer\">I have built a stretch into my afternoon routine rather than morning. I am not a morning person so yes I do find it difficult to do anything first thing in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vilar N.<\/div>\n<div class=\"detailed-answer\">Yes, I do. It\u2019s like my body hasn\u2019t woken up enough to get going physically for at least an hour! It really sucks because I\u2019d like to do yoga as part of my morning routine but it doesn\u2019t feel good. The one minute stretch feels good to kick start my body though, I\u2019ve been doing that for a few days. I\u2019m still struggling to find the right place for morning exercise on my routine&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ugo Z.<\/div>\n<div class=\"detailed-answer\">Waking up and stretching is a blessing. It is saying a friendly hello to your body first thing in the morning. It is saluting the vessel that shuttles your soul through the world. Waking up and stretching is waking up and loving yourself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Freja B.<\/div>\n<div class=\"detailed-answer\">No! Honestly I wake up feeling tight and stiff often, so being able to slowly move and wake up my muscles with gentle stretches feels fantastic.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mitchell Z. Yes, i find it hard to strech right away. However, i find it easy to strech after eating breakfast instead. Since i&#39;ve eaten and i am full, my body finds it easy to strech out. Bradley F. No I actually find it much more revitalizing than stretching later on in the day. I actually have to take some moments throughout my day to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-harder-to-stretch-first-thing-on-a-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find it harder to stretch first thing on a morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find it harder to stretch first thing on a morning? 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