{"id":18145,"date":"2019-12-11T10:05:01","date_gmt":"2019-12-11T10:05:01","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-can-i-do-to-reduce-my-social-network-use\/"},"modified":"2022-12-19T15:48:46","modified_gmt":"2022-12-19T15:48:46","slug":"what-can-i-do-to-reduce-my-social-network-use","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-can-i-do-to-reduce-my-social-network-use\/","title":{"rendered":"What can I do to reduce my social network use?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gusti A.<\/div>\n<div class=\"detailed-answer\">I suck at this myself, so take this with a grain of salt: I recently set up my screen time restrictions on iOS so that social media is shut off during standard work hours. That\u2019s because I work from home and often use social media to distract myself from actually working. But you can set up restrictions like that around the times that you want to be distracted less. Any step is a step in the right direction. You got this!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3685873465\"><div id=\"thefa-1342929589\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tristan A.<\/div>\n<div class=\"detailed-answer\">For me, I had to go cold turkey and deactivated my Facebook. It helps that now I only check Instagram. Set a timer and say you&#39;ll enjoy the heck out of one social until the timer goes off.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gusti A. I suck at this myself, so take this with a grain of salt: I recently set up my screen time restrictions on iOS so that social media is shut off during standard work hours. That\u2019s because I work from home and often use social media to distract myself from actually working. But you can set up restrictions like that around the times that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-can-i-do-to-reduce-my-social-network-use\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What can I do to reduce my social network use? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What can I do to reduce my social network use? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-can-i-do-to-reduce-my-social-network-use\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What can I do to reduce my social network use? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What can I do to reduce my social network use? 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